Actually, the first thing I usually do after getting up in the morning is to detox because our body and organs have been resting all night, so a lot of toxins and waste will be produced. If these toxins and waste accumulate in our body, it will affect our physical health, and the body’s toxins and waste are excreted through feces. In fact, men can judge their physical condition by some symptoms after getting up in the morning. If you don’t have the following three symptoms, congratulations, your liver is very healthy.
Men, when defecating in the morning, if you don’t have these 3 “symptoms,” congratulations, your liver is quite healthy!
1. Abnormal urine color
Actually, every morning after waking up, we can judge our condition by the color of our urine. Our urine color should be light yellow, very clear, without too much foam, indicating that our body is very healthy and the liver is not abnormal. However, many men may find that their urine color is very dark in the morning, with bubbles that persist for a long time. This indicates an abnormality in the liver, which is our body’s detox and balance organ. If the liver has a problem, protein and cells may penetrate into the urine, causing the urine color to darken. If the color darkens or blood appears, you should pay attention to the health of your liver and kidneys because this could be a warning sign.
2. Abnormal stool color
When waking up in the morning, if you observe the color of your stool when defecating, if the stool is light yellow and easily washed away by water, it is normal. Many people can observe the color of their stool when defecating in the morning. If it is black and lasts for a long time, it may indicate a problem. Therefore, changes in stool color should be taken seriously. First, you should go to the hospital to confirm if your liver is abnormal, aiming for early detection and treatment.
3. No excretion
Actually, excreting in the morning after waking up is a very normal physiological phenomenon because after a night of rest, our body will have a lot of toxins and waste. So, feeling the need to defecate after waking up in the morning indicates that our liver is normal. However, if there is no urge to defecate, it is likely that an abnormality in our liver is affecting our physical health. At this point, you should consider whether our body’s metabolic ability has decreased.
If men experience the above three conditions after getting up in the morning, it indicates that attention should be paid to liver care, aiming for early detection and prevention, which is beneficial to physical health.
