What habits can trigger prostate disease? Men should compare these points and correct them immediately
For men, almost every day’s time and energy must be focused on work in order to maintain the entire family’s expenses. This is largely due to their naturally strong physical fitness, so they are rarely troubled by diseases in daily life. Even if health problems arise, they usually rely on their own immune system to resist. If the situation is difficult to handle, they may seek help from medication at most. Usually, they rarely go to the hospital for professional diagnosis and treatment, partly because going to the hospital consumes a lot of time, and partly because it requires a significant amount of money, which men are unwilling to spend.
In our daily life, we often hear about women being troubled by various gynecological inflammations, but we rarely hear about men encountering urology-related issues. Actually, it’s not that such issues do not exist among men, but rather men are not willing to spend too much money on this aspect. Additionally, men are quite concerned about their image and are reluctant to speak up when faced with such problems. In reality, men frequently encounter various urological problems in their lives, with prostate diseases being the most common. Preventing them is quite simple as long as discipline is maintained in all aspects of life.
What habits can trigger prostate disease? Men should compare these points and correct them immediately
Delaying urination
Under normal circumstances, our bodies need about 2000 milliliters of water intake per day, but only about 500 milliliters can be absorbed by the body. The rest circulates in the body for a cycle carrying metabolic waste produced by various organs and accumulates in the bladder. It is then eliminated in the form of urine. Therefore, we need to urinate approximately 8 times a day. However, many people often delay urination due to busy work schedules, which leads to bacteria and viruses lingering in the body for a long time, easily causing various prostate inflammations.
Alcohol addiction
In today’s important era of social interactions, alcohol consumption is almost an indispensable part of life, especially for men. Whether it’s work-related social events or gatherings with friends, alcohol is often involved. However, many men cannot control their alcohol intake. While many may think that alcohol only harms the liver, it can actually endanger the kidneys, blood vessels, and other body parts. But the most significant impact is undoubtedly on the prostate because alcohol can accelerate blood circulation in the body, easily causing the prostate to enter a tense state and triggering various prostate problems.
Neglecting warmth
Compared to women, men generally have stronger physical fitness and resistance to cold. Therefore, they often neglect taking measures to keep their bodies warm in daily life. However, the prostate in men is a very fragile organ, highly sensitive to both heat and cold. If not adequately covered, it can easily be subjected to adverse stimulation leading to prostate discomfort.
