These common behaviors in women are “helpers” of gynecological inflammation, or can lead to a decrease in reproductive function.
Gynecological inflammation is a common issue in women’s daily lives because their physical constitution is naturally weaker, and their body structure is also unique. Therefore, they are often plagued by various gynecological inflammations. Although most problems can be relieved in a short time and do not cause any discomfort to the body, they tend to recur, leading to the gradual erosion of women’s health without them realizing it. Many women may feel very confused because even though their daily habits are very regular, and they pay great attention to personal hygiene and often take care of their bodies, why are they still unable to escape the clutches of gynecological inflammation? The fundamental reason is actually the presence of some seemingly inconspicuous unhealthy habits in life.
Although our quality of life has improved significantly, and material needs have been largely met, the pace of people’s lives is getting faster, and the pressure of survival is increasing. This has led many women to develop some unhealthy habits. While these behaviors may not have any immediate impact on the body, over time it will be noticed that the frequency of gynecological inflammation is increasing, even affecting their fertility.
Obsession with weight loss:
For women, obesity is a very dreadful thing because it not only causes personal charm to diminish but also triggers a series of obesity-related syndromes. Therefore, most women usually pay great attention to managing their figure and consider weight loss as a daily habit. However, weight loss is a time-consuming and energy-consuming task, and many women cannot bear such a test, so they resort to extreme measures such as liposuction, taking weight loss pills, dieting, etc. Although these methods can achieve the goal of weight loss, they can leave many side effects on the body. Additionally, it can make many women addicted to weight loss, and over time, various body indicators will be disrupted, hormonal balance will be abnormal, making it easier to affect the health of women’s uteruses and ovaries, leading to not only more gynecological inflammations but also a decrease in reproductive capacity.
Over-reliance on drugs:
Our living environment is full of bacteria and dust, and the food we eat cannot guarantee absolute hygiene. Hence, the body frequently experiences various health problems, and many people usually do not have time to visit the hospital for treatment. They mostly rely on drugs for quick relief, especially women, who are easily psychologically dependent on weight-loss drugs, sleeping aids, and drugs for gynecological inflammations. At the slightest discomfort, they immediately take medication. Unbeknownst to them, while the drugs alleviate the symptoms, the toxins they contain also remain in the body, causing continuous harm and easily increasing the operational burden on organs such as the uterus and ovaries. This accelerates body aging, potentially triggers various gynecological inflammations.
Neglecting warmth:
Women’s bodies are actually very weak, and their resistance to cold is relatively poor. Yet, they tend to neglect keeping their bodies warm, mainly reflected in clothing and diet. For instance, wearing belly-baring outfits, pants exposing the ankles, not adding clothing when necessary, and having an excessive preference for cold foods like ice cream and chilled drinks. These behaviors easily lead to the accumulation of damp-cold qi in the body. Over time, it can easily lead to uterine coldness, causing dysmenorrhea, amenorrhea, and even adversely affecting fertility.
Excessive pampering:
As the saying goes, everyone has a heart for beauty, so women usually pay great attention to body care for their personal image, especially skin care. They use various skincare and cosmetic products and consume various nutritional foods excessively. However, these excessive pampering behaviors not only bring no benefits to the body but can also have adverse effects, stimulating women’s bodies and making the occurrence of gynecological inflammations more frequent.
