In modern society, many male friends often feel weak and fatigued, lacking vitality, which not only affects their daily work and life but has also attracted widespread attention. Director Zhang Liduo, a specially invited expert and renowned traditional Chinese medicine physician at Shanghai Xupu Traditional Chinese Medicine Hospital, reveals the multiple reasons behind this phenomenon, drawing on her rich clinical experience and profound Chinese medicine foundation.
Director Zhang Liduo points out that the reasons for men’s weakness, fatigue, and lack of vitality are complex and diverse, involving not only physiological factors but also psychological and environmental aspects.
To facilitate patient appointments, Shanghai Xupu Traditional Chinese Medicine Hospital has now opened online appointment channels through WeDoctor, Ali Health, and other platforms, allowing the general public to check schedules and make appointments.
First, from a physiological perspective, chronic diseases such as anemia, diabetes, and hypothyroidism are common causes of weakness and fatigue. These conditions can impact the body’s metabolism and energy supply, leading to extreme exhaustion in patients. Additionally, long-term malnutrition, insufficient sleep, and overwork are also significant factors that cannot be overlooked.
Beyond physiological factors, psychological factors are equally important. Director Zhang Liduo emphasizes that the fast pace and high pressure of modern society put many male friends in a prolonged state of tension and anxiety, which can disrupt the normal functioning of the nervous system and lead to autonomic nervous system dysfunction, resulting in symptoms such as weakness and fatigue.
To address these causes, Director Zhang Liduo has proposed personalized treatment plans. She advocates for “differentiated treatment,” meaning developing targeted treatment plans based on the patient’s specific condition and physical characteristics. Under the guidance of traditional Chinese medicine theory, she flexibly employs various treatment methods, including herbal medicine, acupuncture, and massage, aiming to harmonize Qi and blood and balance Yin and Yang, fundamentally improving the patient’s physical condition.
At the same time, Director Zhang Liduo reminds male friends that maintaining good lifestyle habits and a positive mindset is crucial for preventing and treating weakness and fatigue. She suggests that everyone should reasonably arrange their work and rest times, avoid overexertion; pay attention to balanced nutrition, consuming more protein- and vitamin-rich foods; maintain a positive and optimistic attitude, and learn to release stress; and participate in physical exercises to enhance physical fitness and immunity.
In summary, male weakness, fatigue, and lack of vitality is a complex issue that requires a comprehensive consideration of various factors. With the professional guidance of Director Zhang Liduo at Shanghai Xupu Traditional Chinese Medicine Hospital, through scientific diagnosis and personalized treatment plans, we can effectively alleviate these symptoms and regain health and vitality.
