Astragalus, as a common Chinese medicinal herb, is widely used for stewing or soaking in water for consumption, favored for its simplicity and diverse benefits. It can help regulate the spleen and stomach. For individuals with poor digestive system function, astragalus water can accelerate the recovery process and improve appetite. Additionally, astragalus also aids in lowering blood pressure, suitable as part of cardiovascular health maintenance, particularly beneficial for elderly individuals concerned about blood pressure issues. Faced with the high pressure of modern life, astragalus water can effectively enhance the immunity of office workers, reduce mental stress, and combat fatigue. For individuals troubled by edema, astragalus water can help relieve edema by promoting urination.
If you want to further enhance the health benefits of astragalus, consider using it in combination with other ingredients. For example, the combination of astragalus and goji not only significantly tonifies Qi and blood, improves symptoms of anemia in women such as pale complexion and cold hands and feet, but also assists in diuresis and detoxification, alleviates internal heat, provides protection for individuals facing electronic screens for long periods, resists radiation damage, and enhances darkened complexion. On the other hand, the combination of astragalus and dang gui also emphasizes the dual tonification of Qi and blood, particularly suitable for individuals with weak constitution and women’s health maintenance. It not only promotes physical health but also aids in lowering blood pressure, promoting blood circulation, and benefiting metabolism.
However, it is important to note that not everyone is suitable for consuming astragalus water. Women during menstruation should avoid it to prevent affecting the normal circulation of Qi and blood, which may lead to irregular menstruation. Likewise, individuals with colds and fever should not consume it to avoid exacerbating the condition. Therefore, while enjoying the health benefits brought by astragalus, it is necessary to carefully select according to individual circumstances to ensure health safety.
