Astragalus, as a widely popular Chinese medicinal herb, is highly favored by people due to its diverse pharmacological effects and wide therapeutic applications. Recently, there has been circulating information on the potential kidney damage from drinking astragalus tea, causing concern among many consumers. To delve into this issue, we need to thoroughly understand the characteristics of astragalus and the correct methods of its usage.
Astragalus can tonify Qi, consolidate the surface, diuretic and reduce swelling, alleviate fatigue, boost immunity, effectively improve symptoms of physical weakness, Qi and blood deficiency, and poor spleen and stomach function. It can also help regulate blood pressure, protect the heart, anti-aging, and overall promote health. However, like all medicines, the proper use of astragalus is necessary as excessive or improper use may lead to side effects such as gastrointestinal discomfort, headache, palpitations, etc. Especially, its complex components may exert certain pressure on the kidneys, so individuals with weakened kidney function should use it cautiously.
To safely enjoy the benefits of drinking astragalus tea, the following suggestions are worth considering: – Use in moderation, generally 3-5 grams per time is advisable, individual differences need to be considered. – Choose high-quality, additive-free astragalus raw materials, avoid the potential risks from processed products. – Individuals with kidney disease or other chronic illnesses should consult a doctor beforehand. – Pay attention to the body’s condition during use, discontinue immediately and seek medical help for any adverse reactions. – Maintain a balanced diet, more vegetables and fruits, less meat, primarily light dishes, to assist astragalus in exerting its optimal effects.
Furthermore, it is worth noting that not only astragalus, but common Chinese medicinal herbs like goji berries and colloquial apricot seed also require caution when consumed as tea. Goji berries tonify blood and improve vision, but excessive intake may cause diarrhea, vomiting; colloquial apricot seed clears heat and moistens the throat, but overconsumption may lead to diarrhea, abdominal pain, especially unfavorable for individuals with impaired kidney function. Therefore, when using these medicinal herbs, moderate consumption is emphasized, adjusting based on individual health conditions.
In conclusion, brewing Chinese medicinal herbs for consumption is a good habit for health promotion, yet it’s essential to understand their correct usage, proceed within one’s capabilities to ensure the safe and effective enjoyment of the natural benefits brought by herbal medicine.
