Pregnant women, in good health, can taste five-nut mooncakes. However, not all pregnant women are suitable for consumption. For example, pregnant women with diabetes should avoid them because mooncakes contain high levels of fat and sugar, which could worsen the condition of diabetes and affect the mother’s health and safety.
Overweight pregnant women are also advised to eat less or avoid five-nut mooncakes. These mooncakes are high in calories due to their rich nut content. If a pregnant woman is already overweight, consuming these high-calorie foods may further increase body weight, which is detrimental to the health of both the mother and the fetus.
In addition, pregnant women with weak spleen and stomach functions should not eat five-nut mooncakes to avoid indigestion. Even for pregnant women whose physical condition permits, five-nut mooncakes should be consumed in moderation and paired with low-sugar fruits and vegetables to promote balanced nutrition and digestion.
In conclusion, pregnant women should eat five-nut mooncakes carefully based on their individual health conditions, emphasizing dietary balance and moderate consumption.
