Be cautious when eating mooncakes, as their high sugar, high fat, and high calorie content may not be beneficial to health. These foods digest slowly, and consuming large amounts can increase the risk of hypertension, hyperlipidemia, and diabetes. Especially for patients with stomach problems, mooncakes may worsen the condition.
Mooncakes are rich in sugar and oil, providing energy quickly, but the unburned excess can lead to weight gain, further burdening the heart and raising blood pressure. In addition, excessive consumption of mooncakes may worsen blood lipid problems and arteriosclerosis, which is unfavorable for hypertension.
The diet of hypertensive patients should follow the principles of low fat, low oil, low salt, low sugar, and low cholesterol to maintain healthy eating habits.
For hypertensive patients, moderate consumption of mooncakes is not an absolute taboo; the key is to control the intake and avoid excessive consumption. However, if also suffering from diabetes, it is best to avoid eating mooncakes to safeguard health.
