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Tuesday, May 6, 2025
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4 kinds of coarse grains that make people fatter as they eat more, but you use them for weight loss

Many people choose to eat less refined carbohydrates and more whole grains to lose weight. Compared to refined grains, whole grains are digested and...

Doctors remind: If your blood sugar does not exceed this value, you don’t need to be too restrained, eating a little sweet is beneficial.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar, blood pressure,...

Can children eat mooncakes when they have a cough?

When a child has a cough, they can usually eat mooncakes, but appropriate measures should be taken based on the specific cause of the...

In autumn, eat less oranges and bananas and consume more of it; it helps to eliminate dampness and dryness, strengthens the spleen and nourishes...

Autumn, eat fewer oranges and bananas, eat more of it, expel dampness, nourish the spleen and stomach, and help with sleep! Autumn is a season...

Can honey be consumed for breakfast during weight loss? Does honey water lead to weight gain or weight loss?

When discussing the topic of "Can you drink honey for breakfast during weight loss? Does honey water make you gain weight or lose weight?",...

Mooncakes are high in fat; five types of people need to be cautious.

Mooncakes, regardless of size, sweetness, or regional flavors, should be consumed in moderation. They are undeniably high in fat and sugar, although the saying...

Do not eat oranges within an hour after drinking milk.

When drinking milk, pay attention to its combination with certain foods to avoid affecting nutrient absorption or causing discomfort. For example, after drinking milk,...

Three types of vegetables diabetics should not eat, high in sugar, high in calories, directly raising blood sugar levels.

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you track health indicators such as blood sugar and blood pressure,...

Eating mooncakes cause a rise in blood pressure?

Be cautious when eating mooncakes, as their high sugar, high fat, and high calorie content may not be beneficial to health. These foods digest...

As long as you eat according to the guidelines—regardless of whether it’s casually, moderately, restrictively, or prohibited—your blood sugar can stay normal.

This content is provided by the Pioneer Bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...

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