Acne is a common skin issue, especially troubling for many women. To achieve smooth and flawless skin, paying attention to skincare and beauty is crucial. In dealing with acne, traditional Chinese medicine offers a series of treatment methods:
For internal medication, consider drugs that regulate hormonal balance, such as ethinylestradiol or norethindrone under the guidance of a doctor. Antibiotics like tetracycline, erythromycin are commonly used and need to be taken continuously for a period to see results. Retinoid drugs can help improve acne conditions, while Vitamin B complex, A, E, and specific minerals are beneficial for the skin.
External medications include retinoid cream or lotion, as well as ointments with antibacterial ingredients, like erythromycin ointment, these can directly act on the affected area and alleviate symptoms.
In addition to medication, dietary remedies are also popular, such as tomato juice stir-fried lotus root slices for heat-clearing and dampness-removing effects, seaweed mung bean soup to promote blood circulation and remove blood stasis, cold mixed three vegetables for heat-clearing and moisturizing, and fishy grass hawthorn drink adept at clearing heat and detoxifying, these dietary remedies have a good reputation in assisting acne treatment.
In daily care, proper skin cleansing is crucial, avoid using overly stimulating facial cleansers, maintain skin’s oil-water balance. Healthy eating habits are equally important, reduce intake of high-fat, high-sugar, and spicy foods, eat more vegetables and fruits, keep the intestines clear. Ensuring adequate sleep and a positive mindset are keys to maintaining skin health, effective stress management, maintaining a happy mood, are beneficial in preventing acne outbreaks. If acne issues are related to hormonal imbalance, seek timely medical attention and professional adjustment treatment.
In conclusion, through comprehensive internal and external treatments and lifestyle adjustments, acne issues can be effectively addressed, restoring skin health, and enhancing personal charm.
