When is the appropriate time to resume marital relations after childbirth is a consideration involving multiple factors, including the mother’s physical condition, the mode of delivery, and the overall postpartum recovery process. Generally, doctors advise new mothers to allocate a recovery period after childbirth before gradually considering resuming normal sexual activity.
For mothers who have had a vaginal delivery, it usually takes about 6 to 8 weeks for the body to fully rest and adjust. During this period, the uterus needs to shrink back to its original size, and the pelvic floor muscles need to recover. Engaging in sexual activity prematurely may impose additional strain on the mother’s body.
On the other hand, for mothers who have undergone a cesarean section, due to the significant impact of the surgery on the body, it is recommended to wait for approximately 3 months to ensure sufficient time for healing and adjustment. Regardless of the delivery method, attention should be paid to personal hygiene during the first sexual intercourse after childbirth in order to prevent infections or other health risks.
Furthermore, emotional communication and psychological readiness between both partners are equally important. Maintaining a positive attitude helps enhance intimacy between each other.
It is important to note that postpartum contraception should not be overlooked. Some women may resume their menstrual cycle within 3 to 4 months after childbirth, with irregular periods posing a higher risk of unintended pregnancy during this phase. Therefore, effective contraception measures should be taken from the moment sexual activity resumes after childbirth, even if menstruation has not yet returned, to ensure safety.
