Traditional Chinese medicine is known for its bitterness that is difficult to swallow. In order to improve this situation, you can try the following methods:
1. Use the technique of drinking with a straw. Since the area on the tongue that senses bitterness is mainly located at the front end, especially the tip of the tongue, using a straw to suck the medicine from the base of the tongue directly into the throat can effectively bypass the area with taste buds, reducing the bitter experience. Choosing a larger diameter straw helps in smoothly taking the medicine, but it should be noted that young children should use this method cautiously to avoid choking.
2. The wise use of seasonings. With the doctor’s approval, you can add dates or licorice to some tonics to reduce the bitterness and enhance the efficacy, but licorice should not be added to specific herbs such as seaweed, croton, and feverfew. Mixing the cooled medicine with honey is also a good way to reduce bitterness, but it should be avoided by patients with diarrhea and diabetes.
3. Adjust the way of taking medicine. When taking medicine, reduce the contact between the back of the tongue and the medicine, especially when taking pills, place them at the tip of the tongue, quickly swallow with water to reduce the perception of bitterness.
4. Temperature control. Compared to hot drinks, cooling the medicine to 20-36°C before consumption can reduce the perception of bitterness, as taste is relatively dull at low temperatures. However, overheating should be avoided to prevent burns, and overcooling should also be avoided to prevent mouth irritation.
5. Drink quickly. Shortening the time the medicine stays in the mouth can reduce the bitterness. It is recommended to swallow quickly or use a spoon to directly send the medicine to the back of the tongue for swallowing.
6. Rinse your mouth after taking the medicine. Rinsing with cold water immediately after taking the medicine can effectively reduce the residual bitterness in the mouth, followed by drinking a small amount of warm water to help the absorption of the medicine and further alleviate the bitterness.
As for the issue of vomiting when taking Chinese medicine, you can try drinking in small amounts, quickly swallowing in large amounts followed by mouth rinsing, or taking licorice water before to relieve it. Also, pay attention to some taboos when taking Chinese medicine, such as avoiding certain foods, not increasing or decreasing the dosage arbitrarily, being cautious in selecting medicine for those with special constitution, and pregnant women should consult professional advice before taking Chinese medicine to avoid health risks. By following these methods, taking Chinese medicine can be more comfortable, thereby achieving better therapeutic effects.
