Pregnant women should pay attention to several aspects when consuming mooncakes:
Mooncakes are high in sugar, and excessive consumption may lead to increased blood sugar levels, raising the risk of chronic diseases such as diabetes, which is detrimental to fetal development.
Mooncake fillings are diverse, including red bean paste, mixed nuts, and egg yolk, and their high fat and sugar content may increase the burden on the digestive system, leading to digestive issues such as abdominal pain, bloating, and nausea or vomiting.
The presence of ingredients like egg yolks, nuts, and fatty meat in mooncakes indicates a high fat content; excessive consumption can result in a calorie surplus, causing weight gain and negatively affecting the health of pregnant women.
Given the variety of mooncake fillings, individual sensitivities to these ingredients may vary; excessive consumption may lead to allergic reactions, manifesting as rashes, difficulty breathing, or diarrhea.
Therefore, pregnant women should consume mooncakes in moderation and avoid overindulgence. If they experience discomfort after eating, they should seek medical advice promptly. In the case of adverse symptoms, it is important to take appropriate treatment measures in a timely manner, which may include medication or other therapies, and to focus on replenishing protein and other nutrients to promote gradual recovery. If any symptoms arise, consulting a doctor for professional treatment advice and taking measures to alleviate symptoms should be prioritized.