Acupuncture, as a traditional Chinese medical treatment, is widely used to alleviate symptoms of diseases and physical fatigue. However, it is not without risks, and proper execution and precautions are particularly important.
Possible side effects of acupuncture include increased menstrual flow, especially when used as a weight loss method, which may lead to prolonged menstrual cycles. This is mainly because acupuncture promotes blood circulation, so women during their menstrual period should avoid this therapy. In addition, unlicensed clinics may overlook hygiene standards, such as not using disposable needles or neglecting sterilization procedures, thus increasing the risk of infection and contagious diseases. Acupuncture procedures need to be precise, as improper handling may cause internal organ injuries, especially when abdominal needling is too deep, which is more dangerous for young women. Needle insertion may also cause microvascular ruptures, elevating the risk of bloodborne diseases like hepatitis B. In isolated cases, individuals may experience needle fainting reactions, manifested as dizziness or even fainting, in which case the treatment should be terminated immediately and soothing measures taken.
When undergoing acupuncture, please pay attention to the following points: require the operator to strictly disinfect with alcohol; avoid receiving treatment directly under air conditioning vents to prevent stroke; maintain stable body posture during therapy to avoid needle insertion errors due to pain-induced movements; adequately rest before acupuncture to ensure suitable physical and mental conditions; avoid consuming large amounts of water or food within hours after acupuncture to avoid affecting the therapeutic effects; relax the body and mind during treatment, reducing unnecessary physical movements or distractions, such as using a mobile phone.
Despite potential risks, acupuncture is still regarded by many as a beneficial therapy for health. It helps promote energy circulation in the body, stimulates the release of hormones regulating body conditions through the nervous system, especially when combined with dietary therapy, positively influencing individual health and lifestyle habits. Additionally, acupuncture has shown potential in relieving symptoms of depression, anxiety disorders, and assisting weight loss, although its exact effects require further scientific research for confirmation. Importantly, acupuncture should be performed by qualified professionals to ensure safety and efficacy.
In conclusion, acupuncture as a treatment method coexists with both positive effects and potential risks. Proper execution and adherence to professional guidance are crucial for reaping its benefits.
