It is feasible for diabetic patients to consume mooncakes, but the key is moderation. Mooncakes are made of flour, fat, and various fillings such as fruit, cucumber, dates, peanuts, and walnuts. These ingredients are rich in sugars that can be quickly absorbed by the body, which may lead to an increase in blood sugar levels. Therefore, diabetic patients should carefully control their portion sizes when enjoying mooncakes, avoid excessive consumption, and pay attention to the sugars and fats that may be present in the fillings, as these can also affect blood sugar levels.
In daily dietary management, diabetic patients should lean towards low-fat, low-sugar foods, avoid spicy and high-fat dishes, and increase their intake of dietary fiber, with a recommendation to consume whole grains. If blood sugar control is not ideal, medication such as metformin or gliclazide can be taken as an adjunct treatment under medical advice. Additionally, regular physical activity should not be overlooked; light to moderate exercises such as walking, jogging, and swimming can help in blood sugar control. By combining a scientific diet with appropriate exercise, most diabetic patients can effectively maintain their blood sugar within a healthy range and reduce the risk of complications.
