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After 40 years of studying liver diseases, doctors confess: stop eating these 4 foods, knowing early will benefit you for life

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“Remember, recovery from liver disease depends on a healthy diet, and some foods are best avoided.” This phrase from the doctor has lingered in Liu Jianhua’s mind.

“Remember, recovery from liver disease depends on a healthy diet, and some foods are best avoided.” This phrase from the doctor has lingered in Liu Jianhua’s mind.

Liu Jianhua is an office worker who usually leads a busy life, often compromising on his diet. As a middle-aged man just over forty, he originally thought he was in pretty good health.

Recently, however, he felt that something was wrong with his body, especially an increasing sense of fatigue, feeling tired even after a full night’s sleep. He decided to go to the hospital for a check-up, where he discovered some abnormal liver function indicators, which made him uneasy.

After reviewing the check-up report, the doctor seriously told Liu Jianhua: “Your liver function is somewhat abnormal, but it’s not too severe. However, you must take it seriously. Dietary habits are key, especially some foods that are best avoided.”

Liu Jianhua immediately realized the seriousness of the problem. Upon returning home, he reflected heavily on his lifestyle. On that day, as he was preparing to do laundry, the doorbell suddenly rang. He opened the door to find his neighbor, Elder Zhang, leaning against the wall, looking pale and seemingly unwell.

Dear readers, the author’s income is meager, and I have to add a brief 5-second advertisement within the article, which can be watched for free access to the full content. I understand this may be somewhat intrusive, but it genuinely helps me increase some income, allowing me to continue writing. Your understanding is my greatest motivation, and I will strive to bring more quality content!

Dear readers, the author’s income is meager, and I have to add a brief 5-second advertisement within the article, which can be watched for free access to the full content. I understand this may be somewhat intrusive, but it genuinely helps me increase some income, allowing me to continue writing. Your understanding is my greatest motivation, and I will strive to bring more quality content!

“Elder Zhang, what happened to you?” Liu Jianhua quickly supported him.

“I haven’t been feeling well after eating for the past two days; my stomach feels uncomfortable, and I’m a bit dizzy. Today, I’m really feeling awful and came to ask you for help.” Elder Zhang said weakly.

Liu Jianhua quickly invited Elder Zhang in to sit down, poured him a cup of warm water, and carefully asked about his condition. Knowing that Elder Zhang had eaten quite a bit of pickled and fried foods recently, Liu Jianhua recalled the doctor’s words and decided to take this opportunity to talk to Elder Zhang about the effects of diet on liver health.

“Elder Zhang, have you been eating a lot of pickled foods lately?” Liu Jianhua asked.

Elder Zhang nodded, “Yes, we’ve made quite a bit of salted fish and cured meat at home, and I’ve eaten a lot.”

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