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UncleZhang

Healthy diet

Is hypertension most afraid of potassium deficiency? 5 signs suggest you are “lacking potassium,” it is recommended to supplement with 4 types of food.

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Uncle Zhang, 63, has suffered from high blood pressure for many years and has consistently taken his medication, keeping his blood pressure well-controlled. However, recently...
Slimming

A 50-year-old man persisted in a ketogenic diet, losing weight and reducing blood sugar and blood lipids. Half a year later, the doctor was...

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Before reading this article, we invite you to click "Follow". It will make it more convenient for you to discuss and share, and will...
Mental Health

In the “popular” gastroenterology clinic, about 80% of patients experience anxiety and depression.

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Seeing a doctor requires not only finding the right hospital but also the right doctor. As China’s Physician Day approaches, 39 Deep Breaths is...
Gender Health

Men who have told you these three lies may deeply love you

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Love is a beautiful deception, and we are all willing accomplices. "Truth or lies, who can really distinguish between them?" The important thing is whether...
Healthy diet

After 40 years of studying liver diseases, doctors confess: stop eating these 4 foods, knowing early will benefit you for life

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Before reading this article, I sincerely invite you to click on “Follow”, which will facilitate your discussions and sharing, and provide you with more...
Healthy diet

A 63-year-old man insists on not having dinner, removing plaques, softening blood vessels, what are the results after six months?

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After retiring at the age of 63, Uncle Zhang enjoyed a leisurely life. He didn't have to help take care of his grandson, and...
Healthy diet

Can long-term consumption of Astragalus water damage the kidneys? Although Astragalus is good, how to eat it healthily? It is recommended to learn more...

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Introduction: Mr. Zhang, 68 years old this year, has deep traces of time on his face, and quietly brought many challenges to his body....
Healthy diet

Summer potassium supplement, enough for the body, it is recommended for middle-aged and elderly people to eat more of these four “high-potassium foods,” for...

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Uncle Zhang is 62 years old and is an outdoor worker. He has been diagnosed with high blood pressure for several years and has...

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