In daily life, pig blood is a common food that many people enjoy eating. We often have pig blood when having hot pot or cooking. Some people believe that eating pig blood can replenish blood, so many consume it to supplement their blood levels. However, some may notice that after eating pig blood, their feces are black. Is this a sign of detoxification? Let’s see what doctors say.
Is the body detoxifying when feces turn black after eating pig blood?
Many people think that black feces after consuming pig blood indicates detoxification and consider it a positive sign. In reality, this is not related to detoxification. The black color is due to the iron ions in the pig blood being absorbed by the body, causing certain reactions in the intestines and stomach, resulting in dark-colored feces. Therefore, this is a normal physiological reaction after consuming pig blood and not a detox effect.
Although there is no detoxification process after consuming pig blood, the iron ions in pig blood can help replenish blood, providing essential nutrients for the body. The phospholipids in pig blood can also slow down aging and improve memory. Therefore, consuming pig blood can supplement the body with necessary nutrients.
Despite being rich in nutrients, pig blood should not be consumed excessively. It contains high levels of iron ions which, when consumed occasionally, can help replenish blood. However, continuous consumption can lead to an excess of iron in the body, putting a strain on the liver and kidneys. Excessive intake can result in “iron poisoning” causing symptoms such as nausea and abdominal pain. Therefore, it is important not to overconsume pig blood, ideally consuming it two to three times a month and balancing it with other nutrient-rich foods for a balanced diet.
Not everyone is suitable for consuming pig blood.
Consumption of pig blood is not suitable for everyone. Individuals with gastrointestinal bleeding, high cholesterol, or high blood pressure and lipid levels should avoid consuming pig blood. Therefore, if one has these symptoms, it is advisable to refrain from consuming pig blood.
Additionally, pig blood should not be consumed with soybeans as it may cause indigestion, nor should it be consumed with kelp as it may lead to constipation.
How to buy fresh pig blood?
When purchasing pig blood, pay attention to whether it has any unusual odor. Fresh pig blood has a mild fishy smell, appears deep red, contains oxygen, and has many pores on its surface. Fresh pig blood is relatively hard and easily breaks when touched, while fake pig blood lacks pores and is not as fragile. If the pig blood is not fresh, pressing it will feel sticky, indicating spoilage and rendering it inedible.
Understanding these facts, it is clear that the dark feces after consuming pig blood do not indicate detoxification. Instead, it is the body absorbing the iron ions in the pig blood. If feces turn black, there is no need to panic; it is a normal occurrence. As the iron ions are slowly digested and absorbed after consuming pig blood, this phenomenon will gradually normalize. When consuming pig blood, it is essential to consider one’s health condition and regulate intake to prevent harm to the body.
