After the beginning of the dog days, it’s the best time for moxibustion, which helps clear the meridians, dispel cold and dampness, superior to consuming thousand-year-old ginseng!

Temperature determines a person’s life and death!
Ten women are cold, cold leads to stasis, stasis leads to stagnation, stagnation results in soreness and pain, and more seriously, it can accumulate into inflammation, and even more severe conditions such as fibroids, cysts, and cancer!
Cold is the root of all diseases, dampness is the mother of all diseases, wind is the leader of all diseases, and fire is the beauty of all diseases. Moxibustion in the peak of yang energy during the summer, with the pure yang of moxibustion, double yang energy acting on the body’s affected area, removing all cold and dampness, opening up the meridians, known as “treating winter diseases in summer”. If you are interested in moxibustion, welcome to add V: yimuai to communicate about moxibustion.
What is treating winter diseases in summer?
Treating winter diseases in summer originates from the “Huang Di Nei Jing” which proposes “nourishing the yang in spring and summer, and nourishing the yin in autumn and winter”. The dog days are the hottest days of summer, according to the “Nei Jing”, the human body and nature are one, the human body’s yang energy corresponds to the natural yang energy, born in spring, thriving in summer, harvested in autumn, and stored in winter. In summer, the human body’s yang energy is at its peak, especially during the “dog days”, at this time, the body’s meridians are full of vital energy, pores are open, and it’s conducive to the absorption of medicines. Treating certain cold-related diseases during this period can maximize the use of heat to treat cold, invigorate yang energy, dispel internal cold, balance yin and yang, thereby reducing the frequency of diseases in winter or completely treating them.
Moxibustion during the dog days is a great opportunity for treating winter diseases in summer!
Moxibustion during the dog days is the most characteristic health care method in traditional Chinese medicine, based on the theories of “correspondence between heaven and humans”, “treating winter diseases in summer”, “nourishing yang in spring and summer”, using the hottest days of the year, when the body’s yang energy is the strongest, applying moxibustion which can warm the meridians, dispel cold, tonify deficiencies, and boost yang. Through the warming stimulation of acupoints on the meridians, moxibustion allows the yang energy to penetrate the meridians, and through the circulation of qi and blood in the meridians, it addresses both symptoms and root causes.
Moxibustion has the effects of warming the meridians, raising yang, lifting sunken conditions, promoting qi circulation, removing cold, and eliminating dampness. Moxibustion during the “dog days” can enhance the body’s immune function, and it has significant therapeutic effects on asthma, chronic bronchitis, allergic rhinitis, chronic tonsillitis, recurrent colds, chronic gastritis, chronic colitis, rheumatism and rheumatoid arthritis, frozen shoulder, cervical spondylosis, back and leg pain, chilblains, cold hands and feet, cold uterus in women, and diseases related to spleen and stomach deficiency with cold symptoms.
There are many benefits to moxibustion during the dog days,
Seize the opportunity of moxibustion during the dog days,
Better than eating Panax ginseng for a thousand years!
2024 dog days moxibustion schedule
Initial dog days (10 days), Mid dog days (20 days), Final dog days (10 days), totaling 40 days, as follows:
Initial dog days (expelling cold): July 15 to July 24
Mid dog days (clearing and nourishing): July 24 to August 13
Final dog days (disseminating stasis): August 14 to August 23
What issues can be addressed with moxibustion during the dog days?
Acupoints for daily health care during the dog days:
Zusanli (tonifies qi and blood, strengthens spleen and stomach)
Guanyuan point (tonifies kidneys and yang, warms and circulates meridians, regulates qi and blood, tonifies deficiencies, benefits overall vitality)
Shenque point (warms and circulates original yang, revives the exhausted, harmonizes spleen and stomach, benefits qi and nourishes blood)
Zhongwan point (treats all disorders of the spleen and stomach)
Note: The above acupoints are suitable for most moxibustion enthusiasts, additional acupoints for moxibustion can be selected based on individual body conditions.
Acupoints for treating gynecological issues during the dog days:
For those who are afraid of cold during menstruation, experience menstrual pain, feel lower abdomen coldness, suffer from cold uterus leading to infertility, with symptoms of sexual frigidity, delayed or scanty menstruation, dark-colored menstrual flow, and cold and painful waist.
Acupoints: Guanyuan, Shenshu, Sanyinjiao, Xuehai
Effect: Warms and tonifies kidney yang, warms the uterus and dispels cold
Treating chronic cough during the dog days:
Thin and clear phlegm, pale complexion, pale white or greasy coating on the tongue, or slippery with coating, accompanied by sneezing, clear nasal discharge, worsened cough and asthma upon exposure to cold, aversion to cold.
Acupoint: Feishu
Effect: Warms the lungs, stops cough, transforms phlegm, and relieves asthma.
Treating diarrhea and abdominal pain during the dog days:
Weakness in the spleen and stomach, frequent loose stools, caused by excessive exposure to cold, unclean diet, leading to internal generation of cold dampness or damp-heat, resulting in acute gastroenteritis, bacterial dysentery, indigestion, etc.
Acupoints: Zusanli, Tianshu, Shenque, Zhongwan
Effect: Warms and tonifies the spleen and kidneys, dispels cold and stops diarrhea.
Facial rejuvenation during the dog days:
Improves eye bags, dark circles, droopy eyelids, and wrinkles.
Acupoints: Hegu, Taixi, Shuifen, Sanyinjiao, Xuehai, Qihai, Guanyuan, Zusanli
Effect: Accelerates blood circulation, promotes facial rejuvenation.
Treating air conditioning-related ailments during the dog days:
Prolonged stay in air-conditioned rooms, large temperature differences between indoors and outdoors, leading to cervical spine issues. The middle of the neck belongs to the foot Taiyang bladder meridian and the governor vessel. The Taiyang meridian governs the “exterior of the body”, it is primarily affected when external cold enters the body. The governor vessel governs the “qi of the whole body”.
Acupoint: Dazhui
Effect: Warms yang, dispels cold.
Treating skin issues with moxibustion during the dog days:
Due to heavy humidity in summer, increased activity of bacteria, fungi, mosquitoes, and mites, skin diseases become common. For those with internal turbidity caused by external cold and dampness leading to symptoms such as white greasy tongue coating, aversion to cold, or even urticaria and eczema with itching, moxibustion can be used for treatment. Additionally, maintaining cleanliness of bedding, room, personal hygiene, consuming a light diet, avoiding alcohol, beef, and mutton are also recommended.
Acupoints: Quchi, Hegu, Xuehai, Weizhong
Effect: Disperses wind, relieves itching, warms yang, and eliminates dampness.
Treating heat and dampness syndrome during the dog days:
According to traditional Chinese medicine, there is generally low fever but no high fever in heat and dampness syndrome, often accompanied by headache, body aches, fatigue, sweating without relief, dry mouth but no desire to drink water, sometimes accompanied by vomiting or diarrhea.
Acupoints: Zusanli, Yinlingquan, Zhongwan, Shenque
Effect: Warms the middle, dispels cold, invigorates the spleen, eliminates dampness, stops vomiting and alleviates pain.
Precautions for moxibustion during the dog days:
1. Do not use air conditioning in the room during moxibustion.
2. Drink water to stay hydrated before moxibustion, avoid excessive fullness before moxibustion, it’s best to start moxibustion 1 hour after eating.
3. Keep a calm mind during moxibustion, drink warm water, facilitate detoxification.
4. If moisture appears around acupoints during moxibustion, it indicates the expulsion of internal cold pathogens.
5. Do not expose the body to cold water within three hours after moxibustion to prevent catching cold.
6. It’s better to wait a few hours after moxibustion before taking a bath.
7. If you feel tired and fatigued after moxibustion, it’s normal. At this time, the body is recuperating, drink some ginger jujube water, take a rest, and avoid overexertion.