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dogdays

Healthy diet

Dog days of summer, reminder for middle-aged and elderly: eat less hairtail and grass carp, eat more of 3 types of food to lay...

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Introduction: During the dog days of summer, remind middle-aged and elderly people to eat less ribbonfish and grass carp, and eat more of 3...
Healthy diet

Dog days, a reminder for middle-aged and elderly: eat less belt fish and grass carp, eat more of 3 types, to lay the foundation...

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Introduction: In the hot summer days, a reminder for the middle-aged and elderly: eat less hairtail fish and grass carp, and eat more of...
Healthy diet

In the dog days of summer, it’s recommended that everyone: eat less crucian carp and catfish, and eat more of these 3 things to...

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Introduction: During the hot summer days of the Dog Days, it is recommended that everyone eats less hairtail fish and grass carp, and enjoys...
Slimming

Exposing your back to lose weight, is it reliable? How long should you sunbathe? What should you pay attention to?

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This summer, a special way of health preservation suddenly became popular - it's sunbathing your back! A yoga mat, a sun umbrella, a flat ground,...
Healthy diet

Dog days, an old tradition emphasizes “eating according to the season”: Remember to eat more of these 3 items, nutritious and delicious yet affordable

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Introduction: During the hot summer days of Sanfu, the old tradition emphasizes "eating according to the season": remember to eat these 3 dishes, which...
Healthy diet

Today is the last of the “Mi Fu” period, ignorance of the rules leads to losses.

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Wish everyone good health and all things go well for you! Today is the last day of the Midsummer! The Midsummer is the last of the...
Healthy diet

What is good to drink with honey in summer? Eating honey this way during the “dog days” will help reduce the suffering from heat.

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In the scorching summer, especially as we step into the threshold of the "fujiu days," the heat is intolerable, and the human body is...
Slimming

Dog days fat loss essentials, 90% of people do not pay attention!

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Why is it easier to lose weight during the dog days of summer? 1. Fat burns faster The dog days of summer are the period when...
Slimming

At this time of weight loss, I’m afraid you’ll lose weight too quickly!

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Unknowingly, the "sanfu" days of 2024 are coming to an end. Are you still holding on to the goals you set during the beginning...
Healthy diet

During the three periods of intense heat in summer, what should we eat for nourishment? No matter how busy you are, don’t forget to...

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Dog Days, refers to the hottest and most humid, sultry period of the year. During this special time, many people may experience a loss...
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