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dogdays

Healthy diet

Natural “dampness expeller” found, eat some during the dog days of summer, expel dampness, shed excess weight, feel light.

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In modern society, the widespread use of air conditioners and refrigerators has led people to prefer staying in air-conditioned rooms for work and life,...
Healthy diet

Treat winter illnesses in summer; remember during the three hottest days: eat less of these three things and avoid these three activities, and your...

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San Fu Tian is a hot period during the summer, when temperatures are generally very high. This can lead to a series of health...
Healthy diet

In the dog days, eat more of this “King of Wild Vegetables”, which can reduce blood pressure, blood sugar, and liver heat, and eating...

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Summer, especially the three dog days, is a season when various wild vegetables grow vigorously, and purslane is one of them. Purslane is also...
Slimming

In the Dog Days of summer, which is more effective for burning fat, morning running or evening running? Many people have got it wrong

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Summer weather is hot, and the body's metabolism is high, so summer is a good time to lose weight. Especially after entering the three...
Healthy diet

In the dog days of summer, remember to eat cool foods to avoid dampness and coldness! Have a cup every day, eliminate dampness and...

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Introduction: In this hot summer, the heat of the dog days sweeps in, as if even the air carries a bit of laziness and...
Gender Health

Men entering the dog days of summer, do less of 3 things, perhaps can give your health an added boost

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With the passage of time, we have officially entered this year's dog days, which indicates that the hottest days of the year are approaching....
Healthy diet

During the dog days of summer, it might be a good idea to eat these three types of vegetables regularly to help cleanse the...

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Every year, the arrival of the three dog days signifies entering the hottest period in summer. Many people lose their appetites in this humid...
Healthy diet

The major heat is approaching, women should drink this soup more, one bowl a day, nourishing the skin, making them more beautiful as they...

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During this hot period, the body's spleen and stomach are in a very sensitive state. If you are not careful with your diet, it...
Healthy diet

In the dog days of summer, eating this meat is better than eating chicken or duck, low fat and high protein, protecting the yang...

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In the hot and humid days of summer, the body's yang energy is easily damaged, and the spleen and stomach functions are relatively weak....
Healthy diet

The dog days are a good time to remove dampness, try to achieve “3 no’s” when eating, which may help to expel dampness.

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San Fu Tian is the hottest and most high-temperature weather of the year. Moreover, in this humid and sultry time, it can make people...
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