Entering the hot dog days, people sweat a lot. If water is not replenished in time, the blood will become more and more viscous, making it easy to trigger vascular blockage.
As the saying goes, impure blood leads to various diseases, while clean blood self-cures. Only by timely expelling toxins and waste such as cholesterol and triglycerides from the blood can the blood vessels remain unobstructed and various diseases be prevented.
In fact, there is a very good food around us that helps clear the blood vessels, known as “Divine Leaves.” This leaf is mulberry leaf. After entering summer, it is better to drink mulberry leaf-infused water even if you prefer not to eat meat.
In the hot dog days, it’s better to drink water infused with these leaves even if you prefer not to eat meat, purify the blood, and regulate high blood pressure, high blood sugar, and high cholesterol.
Whether fresh or dried after sun exposure, mulberry leaves are excellent ingredients for health preservation. If you persist in drinking mulberry leaf-infused water in your daily life, it is very helpful for your health.
It contains a large amount of flavonoids, polysaccharides, and alkaloids, which can effectively cleanse the blood, clear the blood vessels, rapidly eliminate toxins and waste accumulated in the blood, and also help control blood sugar levels.
Therefore, mulberry leaves are a very good food for regulating high blood pressure, high blood sugar, and high cholesterol. In the hot dog days, it’s better to drink mulberry leaf-infused water even if you prefer not to eat meat to prevent cardiovascular and cerebrovascular diseases.
What other benefits does mulberry leaf-infused water have?
Heat-clearing and moistening, liver nourishing and cooling blood
In traditional Chinese medicine, mulberry leaf tastes sweet, bitter, and cool. In the hot dog days, many people may have excessive liver fire. Drinking mulberry leaf-infused water has good effects in dispersing wind-heat, clearing heat and drying, nourishing the liver, cooling and nourishing the blood, helping to expel liver toxins, reduce liver fire, and alleviate adverse conditions like sore throat and dry throat.
Clear lung heat
The lung is a very important respiratory and metabolic organ in our body, but it is also delicate. If not properly cared for, excessive lung fire may occur, leading to symptoms like dry cough and dry nose and throat.
Drinking mulberry leaf tea can effectively help reduce lung fire, clear lung heat, quickly eliminate toxins and waste accumulated in the lungs, and protect lung health.
Alleviate constipation
Many people also suffer from constipation in their daily lives. Once constipated, a large amount of toxins and waste will accumulate in the body, seriously affecting the normal functioning of the internal environment.
Persistently drinking mulberry leaf-infused water has a great effect on promoting intestinal peristalsis, alleviating constipation, and expelling toxins and waste, which can be considered a boon for constipation sufferers.
The partner of mulberry leaves has been found. Let’s drink infused water together, clear heat, detoxify, nourish the liver and improve eyesight
Chrysanthemum
After entering summer, you can choose to infuse mulberry leaves and chrysanthemums together to drink. These two ingredients are simply the best partners, with good effects in clearing heat, detoxifying, nourishing the liver, and improving eyesight, helping to quickly reduce liver fire and doubling the effect of liver nourishment. If you love it, your liver will be eternally grateful to you.
Goji berries
Goji berries are also a common and very good health-preserving food. Put a few goji berries in mulberry leaf-infused water, which also has a good effect on nourishing the liver and improving eyesight, as well as helping to replenish kidney energy, accelerate blood circulation and metabolism rate, beautify the skin, and resist aging.
Persica seed
Persica seed is also a very valuable health-preserving food. It can effectively help clear the liver and improve eyesight, protect liver health, and help promote intestinal peristalsis and alleviate constipation. Drinking water infused with mulberry leaves and Persica seed together will double the effect of promoting intestinal peristalsis, aiding in the rapid expulsion of toxins and waste and maintaining intestinal health.
But there are also taboos
Although drinking water infused with mulberry leaves has so many benefits, there are also many taboos when drinking it. Please understand in advance that it is a cold food. Female friends should not take it during menstruation or pregnancy. Also, do not consume mulberry leaf-infused water on an empty stomach. If you experience any adverse reactions after drinking mulberry leaf-infused water, please stop immediately. Finally, it is a reminder not to drink excessively.
Hope this article can be helpful to you. Thank you for reading and your support. Wishing you good health.
