In recent years, high uric acid has seriously troubled people’s lives, which is a common metabolic disease. If the uric acid level is too high in the body and not regulated, it can also lead to gout, which is a very distressing issue for most people.
Once affected by gout, it can be very painful, especially at night, causing the possibility of being awakened by pain, severely affecting people’s healthy lives.
For some high uric acid patients, in daily life, they can also control the uric acid levels by adjusting their diet, maybe helping to prevent gout. Let’s take a look.
The “ultimate nemesis” of high uric acid, soaking in water to balance uric acid, and leaving gout with “empty plates.”
Kiwi fruit seed and Amomum fruit: Speaking of kiwi fruit seed and Amomum fruit, most people may not be familiar with them. These are traditional Chinese medicinal materials that have the effect of clearing heat and detoxifying. Moreover, they do not contain any purines and are also common alkaline foods.
If you insist on soaking them in water to drink, it can help control the body’s uric acid level. Therefore, kiwi fruit seed and Amomum fruit are also known as formidable foes against high uric acid. Persisting in soaking them in water can help balance uric acid and keep gout at bay.
Dandelion: For some high uric acid patients, they can also insist on soaking dandelion in water to drink regularly. Dandelion contains rich chlorophyll, which has certain diuretic and anti-inflammatory effects.
It can help enhance the body’s urine output, accelerate the elimination of toxins and excess uric acid from the body, reduce the body’s uric acid level, prevent the onset of gout, and have certain benefits for health.
Corn silk: In daily life, many people often discard corn silk as waste material without realizing that corn silk is also a highly valuable traditional Chinese medicinal material that can help soothe the liver and gallbladder, diuretic, and reduce swelling.
Especially for some high uric acid patients, corn silk is also considered the ultimate nemesis of high uric acid. It can help control the body’s uric acid level, prevent the occurrence of gout, benefit health. So, insisting on drinking a cup every day can keep gout at bay.
Tangerine peel: Although tangerine peel may seem inconspicuous, its medicinal value is also very high. Insisting on soaking tangerine peel in water can help regulate the body’s endocrine system, promote bodily metabolism, accelerate the elimination of toxins and waste.
It can also help improve gout and is also known as a formidable foe against high uric acid. Persisting in soaking it in water can help reduce the body’s uric acid level and protect the joints, keeping gout at bay.
Dual Grass Tea: When we talk about dual grass tea, it is mainly made from dandelion and plantain leaves. Both of these grasses have very important benefits for human health.
They also have diuretic and anti-inflammatory effects, helping to promote the internal metabolism of the body, accelerate the elimination of toxins and uric acid, balance uric acid levels, keep gout at bay.
Today’s sharing ends here. Remember to dress warmly when it’s cold, wish you diligent exercise to resist the cold, keep healthy and carefree. See you next time.
