For every male friend, they all hope to have strong kidney function so as to have a healthy physique and enhance one’s dignity.
However, some men are naturally endowed with powerful kidney function, and these people actually have some common characteristics. Just observe carefully, and you will find that if you meet the criteria, you should not be proud.
Men with a lot of hair in three areas usually have a “golden kidney,” don’t be proud if you meet the criteria.
First area: Hair
We all know that as male friends age, they may experience a lot of hair loss, which is likely due to insufficient kidney energy.
In traditional Chinese medicine, the kidneys govern hair. If a male friend lacks kidney energy, they cannot provide enough nutrients for hair growth, resulting in dry, yellow hair that is prone to breakage and hair loss.
On the other hand, male friends unfamiliar with hair usually have stronger kidney function, ample kidney energy, and their hair tends to be dark and glossy. The denser the hair, the more abundant the kidney energy and the stronger the kidney function. Don’t be proud if you meet the criteria.
Second area: Armpit hair
For some male friends with lush armpit hair, it can be embarrassing especially when wearing short sleeves in summer, making them feel dirty.
However, armpit hair is crucial for maintaining skin health as it helps reduce friction, prevent skin damage, regulate body temperature, facilitate sweating, and dissipate body heat.
If a male friend has abundant armpit hair, you should be happy as it indicates sufficient kidney energy, strong kidney function, and vigorous secretion of male hormones, signifying possession of a “golden kidney.”
Third area: Leg hair
You will find that many male friends have abundant leg hair, which, apart from genetic factors, is also related to kidney function.
If a male friend has strong kidney function and ample kidney energy, they can provide enough nutrients for hair growth, resulting in thick leg hair.
The denser the leg hair on a male friend, the stronger their kidney function. If you meet the criteria, it means you have a pair of “golden kidneys,” so don’t be proud.
Kidneys are crucial for human health as they not only eliminate excess water from the body but also help regulate blood pressure. Especially for male friends, kidney function affects the harmony of the whole family. Therefore, it is essential to protect the kidneys, especially by avoiding foods that can harm them. Be mindful of these three types of foods that can damage your kidneys for the sake of your health.
Avoid three types of foods if you have kidney problems, resisting temptation is winning
1. Tonics: Some male friends often consume tonics to nurture kidney health, which can improve kidney function. However, remember that “medicine can be poison.”
Excessive intake of tonics can have side effects and burden the kidneys, leading to a gradual decline in kidney function. Therefore, it’s best to avoid tonic-like foods to care for your kidneys and resist temptation for a healthier outcome.
2. High-salt foods: Many people enjoy eating strongly flavored foods like spicy and pickled items, which are high in salt. These foods not only cause unstable blood pressure but also burden the kidneys.
Especially for male friends wanting to maintain kidney health, it is best to reject high-salt foods to protect the kidneys.
3. High-protein foods: With improving living standards, people are focused on health rather than just fulfilling basic needs. In terms of diet, many tend to consume protein-rich foods to supplement nutrients.
However, excessive protein intake is detrimental to health, especially for individuals with poor kidney function. Regularly consuming high-protein foods can burden the kidneys and decrease their function over time. So, if you want to protect your kidneys, it’s crucial to control your intake of protein-rich foods.
