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Thursday, May 29, 2025

Revealed “foods harmful to the kidneys,” alcohol ranks last, suggest clearing the table early, don’t be stubborn.

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The kidney is an organ in normal humans, with a left and right kidney. Normally, the kidneys are located on both sides of the lumbar vertebrae, with the upper limit being the eleventh or twelfth thoracic vertebra, and the lower limit being the third or fourth lumbar vertebra.

Of course, the position of the kidneys is different for every person, but generally located around this position. The normal size of the kidneys is about the same, varying according to height and weight, with the kidneys generally measuring 10-12cm in length, 5-6cm in width, and 3-4cm in thickness.

The basic function of the kidneys is to produce urine to eliminate metabolic waste and certain toxins from the body, while retaining water and other useful substances through reabsorption, such as glucose, proteins, amino acids, sodium ions, potassium ions, bicarbonate ions, to regulate water, electrolyte balance, and maintain acid-base balance.

Early symptoms of kidney disease, it is recommended to understand early!
1. Edema: When kidney disease occurs, due to factors such as water and sodium retention, increased vascular permeability, patients may experience body edema, especially in the eyelids and lower limbs.

2. Changes in urine color: With kidney disease, there may be hematuria, causing urine color changes to pale, dark soy sauce-like or concentrated tea-like colors. If the urine contains protein, there may be increased foamy urine that persists.

3. Abnormal urine output: An increase in frequency, decreased output, or absence of urine indicates possible kidney issues.

4. Lower back pain: Lower back pain may indicate kidney diseases such as polycystic kidney disease, chronic obstructive nephropathy, or nephritis, which can easily cause lower back pain.

Announcement of “kidney-damaging” foods, alcohol ranks last, suggesting to take down the wine glasses early, and not be stubborn.
Unhealthy daily habits and dietary habits can damage kidney function. Especially with the following types of foods, they may lead to abnormal kidney function. It is recommended to be mindful of your diet and not joke with your health.
1. Starfruit
2. Salty food
3. Strong tea
4. High-protein foods
5. Alcoholic beverages

Expanding: Can nephrotic syndrome be cured?
Some types of nephrotic syndrome patients can achieve clinical recovery after receiving active drug treatment. Patients may show signs such as proteinuria disappearance, negative urine routine, absence of systemic edema and hypertension, no signs of renal insufficiency. It is advisable for patients to seek treatment at a regular kidney clinic. If symptoms relapse after recovery, patients should carefully look for reasons, especially in terms of medication dosage and potential infections.

Furthermore, it is important to consider underlying infection foci. For patients with recurrent nephrotic syndrome or ineffective glucocorticoid therapy, joint therapy with glucocorticoids and other immunosuppressants under medical guidance is recommended for disease control.

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