Stomach diseases rely on nurturing, often eating these 6 alkaline foods to protect the stomach mucosa and improve long-term old stomach diseases. Due to the faster pace of modern life, more and more people are suffering from stomach diseases. If you want to have a healthy stomach, you can also regulate it with some stomach-friendly foods in your daily life.
Coix seed and adzuki bean powder can treat dampness, promote intestinal and stomach health, reduce edema, invigorate the spleen and stomach, and are very suitable for long-term consumption without burdening the spleen and stomach.
It also has obvious diuretic and anti-edema effects, helping with weight loss without harming the body and providing a more rich and balanced nutrition.
Clove tea is named for its strong aroma. It aids in stomach health, relieves bloating, promotes gas expulsion, and can alleviate symptoms like belching, regurgitation, and bad breath caused by stomach heat rising or diseases like periodontitis. It can reduce symptoms of upper respiratory tract infections and enhance the body’s antibacterial ability.
Longan and goji berry tea contains carotene, vitamin B2, and other nutrients not found in white sugar. It enhances blood production, boosts immunity, fights cancer, and strengthens the uterus.
It can nourish the liver and kidneys, improve vision, moisten the lungs, fight aging, enhance blood production, and boost immunity, providing great benefits for stomach health.
Purple rice has a fragrant and sweet taste, not cloying, known as “blood-tonifying rice” and “longevity rice.” It benefits qi and blood, warms the stomach and invigorates the spleen, nourishes the liver and kidneys, and more.
Rich in iron, selenium, zinc, Vitamin B1, Vitamin B2, etc., it helps prevent heart diseases caused by coronary artery atherosclerosis.
Long-term consumption of chestnut kernels has health benefits such as stomach nourishment, spleen strengthening, and skin beautification, known as the “pearl” and “purple jade” of the East. It has a fragrant, sticky, sweet taste with a rich aroma.
Tremella’s main components include lactose, xylose, and alpha-glucose acid. Having it regularly in the morning and evening has a great stomach-nourishing effect, and it can be consumed on an empty stomach any time of the day.
