Many friends should have felt it
Autumn has really arrived
The temperature has dropped significantly compared to before
Especially in the morning and evening
A slight cool breeze blows by
It’s incredibly refreshing
Image source: Element Finder
But many friends who fear the heat and tend to sweat
Must still feel quite uncomfortable
The perceived temperature has dropped
But the sweat that needs to come out has not decreased at all
Moreover, following last year’s pattern
The might of the “autumn tiger” should not be underestimated
It might only get truly cool after the eleventh
Plus, with a large temperature difference between morning and evening
It will still feel exceptionally hot around noon
So in the coming month or so
Many friends might still have to bond with ice cubes
Image source: Element Finder
Ice cream, iced American coffee, iced milk tea
Chilled carbonated drinks
……
No limits on type and form
As long as you can enjoy that refreshing feeling
Happiness can instantly reach its peak
Why do you crave cold food so much?
In fact, there are various reasons why people like to eat cool things:
Normal physiological response
During the transition from summer to autumn, the weather can still be quite hot, eating cool foods can lower the internal body temperature, making one feel refreshed. In addition, due to the heat, the body sweats a lot, drinking cold beverages helps replenish the necessary fluids, preventing excessive sweating from causing dehydration.
Dietary reasons
During the hot season, barbecued food and crayfish are quite common, such foods usually have a high salt content and strong flavors. People also sweat a lot, so they may unconsciously add more salt while cooking, leading to thirst and dryness. Therefore, pairing food with ice water or cold drinks becomes the choice for many.
Excessive internal damp heat
Traditional Chinese medicine states that there are several reasons for the desire for coolness:
