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Tuesday, May 6, 2025
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Slimming

It turns out that having a body type that easily gains weight is like this; how to force yourself to lose weight!

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This is what it means to have a body type that easily gains weight, and how to force yourself to lose weight! What is an...
Slimming

“Negative calorie foods” that make you leaner the more you eat, it’s true! 99% of people didn’t expect it to be this!

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Friends who are trying to lose weight all hope to be able to enjoy delicious food to the fullest while also having a wonderful...
Healthy diet

Why is it that after the start of autumn, I still can’t help but crave something cool?

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Many friends should have felt it Autumn has really arrived The temperature has dropped significantly compared to before Especially in the morning and evening A slight cool breeze...
Slimming

The “negative energy foods” that make you thinner the more you eat really exist, and 99% of people never thought it was them!

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Friends who are losing weight should all hope to enjoy delicious food to the fullest while having a wonderful figure. If a certain food contains...
Healthy diet

【Health Bulletin】Why is it that after the beginning of autumn, we still can’t resist the urge to have something cold?

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Many friends should have felt it Autumn has truly arrived The temperature has significantly dropped compared to before Especially in the early morning and evening A little cool...
Health Care

After getting up, many people’s inadvertent behaviors may have already let out their Yang energy. No wonder their physical constitution worsens.

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Yang Qi, a concept derived from traditional Chinese medicine, is not a mysterious substance within the body; it is more like well water in...
Healthy diet

Summer is hot, middle-aged and elderly people please note: it is better to drink a few sips of ice water than to eat these...

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Summer has arrived, with scorching heat making everyone search for a hint of coolness. For middle-aged and elderly individuals, high temperatures are not just...

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