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Tuesday, May 6, 2025

【Health Bulletin】Why is it that after the beginning of autumn, we still can’t resist the urge to have something cold?

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Many friends should have felt it

Autumn has truly arrived

The temperature has significantly dropped compared to before

Especially in the early morning and evening

A little cool breeze sweeps by

It’s really quite pleasant

But many friends who are sensitive to heat and tend to sweat

Still find it quite uncomfortable

The perceived temperature has indeed dropped

But the sweat that needs to come out hasn’t reduced at all

According to past years’ patterns

The power of the “Autumn Tiger” should not be underestimated

It may take until after the eleventh to truly cool down

Plus, with large temperature differences between morning and evening

It will still feel exceptionally hot during midday

So in the next month or so

Many friends will still have to freeze with ice cubes

Ice cream

Iced Americano, iced milk tea

Chilled carbonated drinks

……

No restrictions on types and forms

As long as you can enjoy this refreshing feeling

Happiness can reach its peak in an instant

Why do you want to eat something cold so much?

Actually, there are various reasons why people enjoy eating cold items:

Normal physiological response

During the transition from summer to autumn, the weather can still be quite hot, eating something cold can help lower the body’s temperature, providing a refreshing feeling. Additionally, due to the heat, the body sweats a lot, drinking some icy beverages can replenish the body’s needed fluids and prevent dehydration from excessive sweating.

Dietary reasons

During hot weather, barbecued and crayfish are common foods, which typically have a higher salt content and stronger flavors. As people sweat more, they may unconsciously add more salt when cooking, making it easier to feel thirsty and experience dryness in the mouth.

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