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Healthy diet

A 45-year-old woman insists on eating cucumbers every day to reduce her blood fat and lose weight. What will be the result after a...

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Prior to reading this article, we cordially invite you to click "Follow", which makes it convenient for you to discuss and share, and provides...
Healthy diet

Diabetes’ “trigger food” is garlic? Doctor: To avoid high blood sugar, it is suggested to eat less of 4 types of food.

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As is known to all, diabetes is a particularly common chronic disease in today's life, but what we don't know is that the number...
Healthy diet

【Health Bulletin】Why is it that after the beginning of autumn, we still can’t resist the urge to have something cold?

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Many friends should have felt it Autumn has truly arrived The temperature has significantly dropped compared to before Especially in the early morning and evening A little cool...
Slimming

Healthy Luoning | This “magical carbohydrate” can actually relieve fatty liver and help with weight loss? These foods should be consumed more!

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My favorite is Loning Follow us When it comes to "carbohydrates," many people shy away, worried that eating too much will lead to weight gain and...
Healthy diet

Eating cold rice frequently can not only help lower blood sugar but also maintain gut health? Here comes the truth.

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Before reading this article, we sincerely invite you to click "follow," which will facilitate your discussions and sharing, as well as provide you with...
Healthy diet

How do diabetes patients eat rice? Remember 5 words, postprandial blood sugar does not rise!

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This content is provided by the Pioneer Bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

Diabetic patients how to eat noodles? Eat like this, blood sugar no longer skyrockets!

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

The source of high blood pressure has been found, don’t blame salt! Eating these 3 types of food regularly will only increase it.

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Hypertension is a “troublesome” condition that is not easy to shake off once you have it. Hypertension is not only a chronic disease but...
Slimming

This “magic carbohydrate” can actually alleviate fatty liver and assist in weight loss? These foods should be consumed more!

39818148 -
When it comes to "carbohydrates," many people avoid them, fearing that eating too much will lead to weight gain, blood sugar spikes, and even...
Healthy diet

Friends who love eating whole grains should pay attention: whole grains can prevent many diseases, but it is effective only when consumed correctly.

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Before reading this article, we warmly invite you to click "Follow," which will not only facilitate your discussions and sharing but also allow you...
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