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Tuesday, May 6, 2025
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How to prevent “mental heatstroke”?

In the hot summer, we often focus on cooling and preventing heatstroke for our bodies, but we may overlook that our mental state could...

Research has found: Regularly consuming these two types of fruit may reduce the risk of death from high blood pressure by 40%!

Hypertension, along with hyperlipidemia and hyperglycemia, is collectively referred to as the "three highs," and it is a chronic disease that affects the entire...

Diabetes patients’ favorite: These low GI foods help you easily control blood sugar.

This content is provided by Vanguard Bird Blood Glucose Management Software! It helps you record blood sugar, blood pressure, and other health indicators, provides...

Four foods that can lower blood sugar

The "miracle drug" for diabetes has been found, try to eat more regularly, it may help stabilize your blood sugar! 1. Chestnuts: Chestnuts contain a...

Why does blood sugar drop suddenly after not eating rice? What is the reason

The content of this article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar...

Cabbage is a “dispeller” of gout? Reminder: To prevent gout, consume more of these 4 items to lower uric acid levels.

Have you ever struggled with the pain of gout? Gout, known as the "rich man's disease," is not only related to its causes and...

Making slight changes to meals can improve diabetes! Managing blood sugar requires learning to “eat”!

Many people know that there is a close relationship between diabetes and "eating," and many people develop diabetes because they can't control their diet....

Healthy Living for Seniors: To Lower Blood Lipids, Eat More of These 6 Vegetables for Closer Steps Towards Health and Longevity

In real life, more and more elderly people are suffering from hyperlipidemia, a chronic disease. In the process of hyperlipidemia development, it is easy...

What happens if a man avoids alcohol for a year? Four major benefits may gradually come closer; quitting alcohol early brings rewards early.

The saying goes, "Wine may be rank poison of yore". Although drinking a small amount of wine is not a problem, drinking too much...

High cholesterol can’t eat meat? Feel free to eat these foods, which may help you lower cholesterol.

When it comes to cardiovascular diseases, many people would say that animal fat is the culprit of cardiovascular diseases. After years of promotion, this...

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