Consuming mooncakes before bedtime may result in fluctuations in blood sugar levels when tested the following morning. Mooncakes are rich in sugars and fats; the intake of these components may cause blood sugar levels to rise, thereby interfering with blood glucose testing results. To avoid this effect, it is recommended to refrain from eating mooncakes before measuring blood sugar. If the test results show abnormal levels, medical attention should be sought promptly, using methods like glucose tolerance tests or fasting blood sugar tests to clarify health status. Once diagnosed with diabetes, under a doctor’s guidance, medications such as metformin and glipizide may be selected for treatment, and auxiliary therapies like acupuncture and moxibustion should be considered.
Maintaining healthy eating habits is crucial in daily diet, and it is important to control the intake of high-sugar foods (like chocolate and candy). Additionally, participating in physical activities moderately, such as jogging and swimming, greatly benefits blood sugar management. If feeling unwell, medical help should be sought promptly.
