What is separation anxiety disorder?
Separation anxiety disorder is a common psychological condition characterized by excessive worry and fear of leaving primary caregivers, loved ones, or safe spaces. This worry and fear can lead to changes in a child’s behavior and emotional responses, such as insomnia, nightmares, loss of appetite, physical pain, etc.
Symptoms of separation anxiety disorder
Typical symptoms of separation anxiety disorder include:
Fear of leaving family members or primary caregivers
Fear of terrible things happening when away from home at night or leaving home
Frequent questions about when family members will return home
Fear of having nightmares or nightmares of separation from family members while sleeping
Lack of trust and confidence
How to treat separation anxiety disorder?
Here are some separation anxiety disorder treatment methods applicable to 14-year-old students.
1. Cognitive behavioral therapy
Cognitive-behavioral therapy (CBT) is an evidence-based therapy that addresses problems by revealing the connections between thoughts, emotions, and behaviors. Therapists work with patients to help them identify negative thoughts and beliefs that contribute to their anxiety and learn to replace them with more positive thoughts and beliefs.
2. Emotion regulation therapy
Emotion regulation therapy (ERT) is a therapy method used in various settings such as private, intimate relationships, and workplaces. Therapists help students learn to control their emotions and manage emotional stress in a more positive and healthy way.
3. Family therapy
Family therapy can help address communication and interaction issues between students and family members. Therapists work with family members to address the issue as well as family stress and unhealthy interaction patterns.
4. Medication therapy
In some cases, doctors may recommend medication to treat separation anxiety disorder. Commonly used medications include antidepressants, anti-anxiety medications, and beta-blockers, but they must be taken under the doctor’s guidance.
Separation anxiety disorder can be completely cured with patience and the right treatment methods. The treatment process may be lengthy, but if patients follow the treatment plan and clinic instructions, they will experience significant relief and improvement. http://xrkjzz.com/b/401768.html. Please indicate the source when reposting.
