Introduction: New research from the Boston University School of Medicine in the United States: Optimistic people are more likely to live longer and are more likely to live past 85. The study involved approximately 71,500 participants, and on average, the most optimistic men and women live 11-15% longer compared to the least optimistic individuals, making them more likely to live past 85.
Most people know that optimistic and positive emotions are beneficial for both mental and physical health, while negative and pessimistic emotions may have an impact on health. However, the specific effects of these emotions may not be widely understood.
In reality, heart problems can be a discomfort caused by emotions such as anger, anxiety, and depression.
Can sadness cause heart discomfort?
In daily life, people often use the term “heartache” to express their feelings of anger and sadness, often describing psychological sensations. However, significant emotional changes can lead to actual heart damage, causing individuals to physically experience “heartache” which is quite common.
There is a unique condition in cardiology called broken heart syndrome, which occurs when a person experiences significant emotional changes due to extreme grief or anger after a major external event, leading to detrimental changes in the heart structure.
Who is more prone to psychological heart discomfort?
Precisely speaking, psychological heart discomfort can be understood as heart issues triggered by psychological factors, while in a broader sense, it can also refer to heart diseases influenced by psychological factors. The onset of these conditions is primarily affected by the following factors:
1. Family history
Psychological heart discomfort has a certain connection to genetics. If similar situations have occurred in the family, the probability of other members experiencing psychological heart discomfort is higher compared to those without a family history.
2. Persistent low mood
Individuals who are emotionally sensitive and easily affected by even minor external factors such as rainy or gloomy weather, leading to a persistent low mood, are at a higher risk of psychological heart discomfort.
3. Prolonged heart issues
If there has been a long history of heart problems accompanied by prominent symptoms, it is highly likely to result in anxiety and depression issues.
Can emotional excitement cause angina?
Emotional excitement is one of the most common causes of angina. During periods of heightened emotional excitement, the heart muscle’s load increases, heart rate accelerates, and the strength of heart muscle contractions also intensifies, leading to myocardial ischemia and hypoxia due to the increased oxygen consumption by the heart muscle. Such conditions make the occurrence of angina more likely.
In such situations, calming the emotions, checking the blood pressure, and promptly taking sublingual nitrate drugs to dilate the coronary arteries and improve myocardial ischemia and hypoxia can effectively alleviate angina. Sublingual administration of nitroglycerin typically provides relief within 1 to 2 minutes.
Improving dietary habits and lifestyle practices can significantly help in the treatment and prevention of angina. Simple, light, easily digestible diets and ample rest are recommended.
Which emotions can worsen cerebral vascular narrowing?
Emotional changes can contribute to the worsening of vascular narrowing, albeit indirectly. Emotional fluctuations, such as anxiety or depression, can trigger a series of metabolic, circulatory, and endocrine changes within the body, potentially accelerating the progression of cerebral vascular narrowing.
These emotional changes can lead to disturbances in nutrient metabolism, altered lipid and glucose levels, indirectly affecting the formation of plaques within blood vessels and contributing to vascular narrowing. The progression of plaque formation and vascular narrowing is intricately linked to emotional fluctuations, which in turn can exacerbate the condition. While not a direct factor, this process occurs over a prolonged period of time, emphasizing the significance of emotional diseases in causing neural damage and warrants serious attention.
Read more:
“Nine out of ten people have hemorrhoids, don’t worry about it.” Debunking the “7 major misconceptions” about hemorrhoids – forewarned is forearmed.
Detected kidney stones during a medical examination, should you expel or remove them? 3 criteria to help you make a quick judgment!
Having the first ultrasound during pregnancy, should it be transvaginal or abdominal? Is fasting required before an ultrasound?
