What is Chronic Depression?
Speaker: Guo Lifang, a renowned child and adolescent psychological counselor in Beijing: a national psychological counselor, a family education instructor; specializing in consulting areas such as children and adolescents, work and career, psychological development, particularly adept at children and adolescent learning and psychological issues, career development and interpersonal relationship issues, personality analysis and applications, solving a large number of difficult psychological problems for children and adolescents, and providing professional services to society. Resolving numerous difficult psychological cases from infants, primary school, middle school, university, to young professionals in the workplace.
Depression is a common mental illness, often characterized by feelings of sadness, despair, low self-esteem, helplessness, or hopelessness, and a loss of interest in life. Chronic depression refers to depression symptoms lasting more than two weeks, meaning that patients are in a state of negativity and pessimism for an extended period.
Exploring the Effectiveness of Psychological Therapy for 18-Year-Olds with Depression
For 18-year-olds with depression, psychological therapy is a common treatment method. Specifically, psychological therapy intervenes with patients through the following aspects:
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a common psychological therapy method aimed at helping patients overcome depression by changing their negative thought patterns. The main content of CBT includes: helping patients identify and change negative thoughts, encouraging participation in activities, increasing positive experiences, and boosting self-confidence.
Interpersonal Therapy
Interpersonal Therapy (IPT) is a psychological therapy method that alleviates depression by improving interpersonal relationships. The main content of IPT includes: helping patients understand their interpersonal relationships, assessing the impact of these relationships on their depressive symptoms, helping patients improve these relationships, and enhancing the support system.
Psychodynamic Therapy
Psychodynamic Therapy (PDT) is a psychological therapy method aimed at helping patients overcome depression by exploring emotions, needs, and conflicts in the subconscious. The main content of PDT involves exploring the patient’s inner emotional needs and conflicts, helping patients understand their needs and emotions, and finding solutions to their issues.
Effectiveness of Psychological Therapy for 18-Year-Olds with Depression
The effectiveness of psychological therapy for 18-year-olds with depression has been widely recognized. Studies indicate that psychological therapy can help improve depressive symptoms in these individuals. Additionally, psychological therapy can reduce the likelihood of repeated hospitalizations for patients, thereby enhancing treatment outcomes.
In conclusion, psychological therapy is an effective method to help 18-year-olds with depression overcome their depressive symptoms. Patients can choose a suitable psychological therapy method based on their circumstances and the advice of their therapist to achieve better mental health. http://syqianpingfeng.com/a/356812.html. Please indicate the source when reprinting.
