11-month-old baby crying at night, what to do

Facing the problem of a baby crying and refusing to sleep at night, many parents feel helpless. In fact, behind the baby’s crying, there are often multiple reasons. Here are some suggestions for dealing with night crying of an 11-month-old baby: Lack of trace elements, especially calcium and vitamin D, may cause the baby’s nervous system to be excited, leading to disturbed sleep. Ensure the baby receives enough nutritional supplements, pay attention to the baby’s oral health and development, such as whether there are signs of zinc deficiency like sores in the corners of the mouth. Environmental factors are also crucial; overheating, cold, dry air, or nasal congestion may make the baby uncomfortable. Pre-sleep activities should not be too stimulating; create a calm atmosphere in advance, avoid stimulating entertainment, help the baby relax to smoothly enter dreamland. Ensure a comfortable sleep environment, including appropriate temperature, moderate lighting, and soft bedding. Check if the baby is disturbed by external factors like parasites. Avoid automatically interpreting night crying as hunger; frequent night feeding may develop poor sleep habits. Digestive issues such as indigestion, internal heat, or overeating at dinner can also affect the baby’s sleep quality. Manage the timing intervals between solid food and dairy products sensibly. For breastfed babies, there may be strong attachment; gradual adjustments are needed. If night feeding is necessary, try to keep the environment quiet, reduce the chances of the baby being fully awake, gradually decrease the frequency of night feeding to prevent dependency. Understanding these reasons and strategies can help parents better understand and handle their baby’s night crying. Of course, if the baby shows any abnormal symptoms, the safest approach is to seek timely medical attention and professional advice.