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Wednesday, May 7, 2025

Can you eat chicken feet with soaking feet during pregnancy

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During pregnancy, pickled chicken feet can be enjoyed as an occasional delicacy, but in moderation. Due to the possible formation of nitrite during the manufacturing process, excessive intake may pose a threat to the health of pregnant women and their fetuses, including an increased risk of fetal developmental abnormalities and cancer. Also, its spicy nature is not conducive to the digestive system of pregnant women, so the frequency and quantity of consumption should be controlled.

Most pickled chicken feet available on the market are pre-packaged products, inevitably containing preservatives and other additives, and may even contain residues of bleaching agents. Prolonged and excessive consumption may lead to health issues. Considering its pickling process, the high nitrite content may have a potential impact on the fetus. If you truly enjoy this flavor, making it by hand would be a healthier choice.

It is worth noting that as a pickled food, pickled chicken feet have limited nutritional value and generally contain nitrite, which is harmful to health. This applies not only to pregnant women but also to the general population who should control their intake. The pickling process results in the loss of most original nutrients, and continued consumption of such foods, whether for adults’ own health or for pregnant women and their fetuses, may pose risks. Therefore, tasting in moderation and maintaining a balanced diet is the wise choice.

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