Feeding newborns is a crucial aspect, involving techniques of breastfeeding, formula feeding, as well as considerations of feeding amount and positions.
Breast milk is widely regarded as the best food for infants. It is generally recommended to initiate breastfeeding within about half an hour after birth, following the principle of feeding on demand and in small, frequent amounts. As the baby grows, introduce complementary foods in a timely manner and gradually wean off breastfeeding. In cases where breastfeeding is not possible, options such as cow’s milk, goat’s milk, or other dairy products can be considered as substitutes. Although their nutritional value may be slightly lower than breast milk, they can still meet the energy needs of newborns. It is important to adjust the feeding amount based on the baby’s actual needs to avoid overfeeding and spit-ups.
During the first week of a newborn’s life, it is advised to breastfeed once every hour to ensure the baby receives adequate nutrition. If breast milk is temporarily insufficient, a small amount of warm boiled water can be fed with a spoon, avoiding the use of sugar water or bottle feeding to prevent potential health issues and unnecessary weight gain. Starting from the second week, the intervals between feedings can be extended appropriately, maintaining a frequency of 8-10 times a day, provided that an ample supply of breast milk is available. Each feeding session should last about 20 minutes to help establish a regular feeding routine.
The correct breastfeeding position is crucial for both the baby and the mother. The mother should choose a comfortable position, stay relaxed, which aids in the smooth flow of milk. During breastfeeding, ensure the baby’s body is close to the mother, with the baby’s head facing the breast and lined up with the nipples horizontally, avoiding pressure on the baby’s nose. When bottle feeding, it is advised not to lay the baby flat but to elevate the head to prevent milk reflux and spit-ups.
The care of newborns requires meticulous attention, and acquiring relevant knowledge in advance is crucial for new parents. Mastering scientifically sound feeding techniques can not only promote the healthy growth of the baby but also help parents navigate the parenting journey with more ease.
