Salted duck eggs are loved by many people for their unique flavor and rich nutritional value, but their high salt content also means they are not suitable for everyone, especially children who need to be cautious when consuming. For infants under 1 year old, if they are to consume eggs, it is recommended to limit it to the yolk only, and not exceed one egg per day. While egg yolks are rich in comprehensive nutrition, easy for infants to digest and absorb, excessive consumption may lead to symptoms like indigestion, irritability, and skin reactions, affecting the infant’s health.
Speaking of duck eggs themselves, their nutritional value is comparable to chicken eggs, containing various vitamins and minerals such as vitamin A, B group, D, calcium, iron, which are beneficial for preventing anemia and promoting bone development. However, since duck eggs are often produced in relatively polluted environments, there is a risk of carrying harmful bacteria, thorough cooking for at least 15 minutes or using them in baked foods is the premise for safe consumption. It is worth noting that as processed foods, salted duck eggs may pose more hazards for children due to their high salt content.
For children, consuming salted duck eggs requires caution regarding potential risks. If undigested protein appears in a child’s stool, it could be a signal of impaired gastrointestinal function, prompting the need to stop consumption promptly and monitor gastrointestinal conditions. Additionally, children with eczema should avoid consuming egg yolks to prevent exacerbating allergic reactions and increasing gastrointestinal burdens. Similarly, during periods of colds and fever in children, consuming egg yolks is not recommended to avoid adding to the burden on the body’s recovery.
In conclusion, children should consume salted duck eggs cautiously and in moderation, parents should closely observe their child’s physical reactions after consumption, ensuring timely identification and management of any adverse reactions. When infants are trying duck egg yolks, initial small dosage trials and close monitoring of subsequent changes are particularly crucial.
