For the issue of childhood obesity, various intervention methods can be taken: adjust dietary habits, focusing on low-calorie, high-nutrition foods while avoiding high-calorie intake to control overall caloric consumption, which is beneficial for weight management; increase physical activity by designing a personalized exercise plan that includes aerobic exercise and strength training at least three times a week to enhance the basal metabolic rate and promote fat burning to achieve weight loss objectives; if necessary, medication for weight loss can be used under medical guidance, as such medications may assist in weight loss by affecting the central nervous system, reducing hunger, or accelerating fat breakdown; at the same time, families should implement behavioral interventions to collectively advocate for a healthy lifestyle, strengthening children’s understanding of balanced diets and moderate exercise through positive education and setting an example. Prevention of obesity is equally as crucial as treatment, and regular monitoring of children’s growth indicators is important to ensure any deviations can be detected and addressed in a timely manner. If a child’s obesity condition does not improve or worsens, professional medical assistance should be sought promptly.
