Today, when evaluating women, the focus is no longer limited to appearance and clothing, but body odor has also become a criteria for evaluation. Even if one’s appearance is outstanding, poor body odor can still affect the overall impression. Compared to men, whose physical activity and sweating levels are usually higher, the sweat odor on men is often considered more normal and acceptable. Conversely, women, who have lower physical activity and sweat less, may stand out if they have body odor. Especially during menstruation, some women may emit a foul smell, causing discomfort to others, but there are also some women who naturally exude a pleasant fragrance.
So, why do some women have intoxicating body odor while many other women face body odor issues?
On one hand, dietary habits have a direct impact on this. For example, consuming garlic, onions, and similar foods may lead to body odor problems. Studies show that women who prefer fruits and vegetables tend to have a fresher and more pleasant body odor compared to those who rely on carbohydrates. Therefore, maintaining a light diet can be helpful in improving body odor.
On the other hand, individual perception differences are also an important factor. Just like stinky tofu, some praise its smell while others find it repulsive. Personal preferences greatly influence how one perceives the body odor of others. In the minds of some individuals, any scent emanating from the admired person becomes acceptable.
Furthermore, health conditions should not be overlooked. The body odor is composed of various chemical substances originating from different parts of the body, including sweat, sebum, gastrointestinal gases, and more. Specific diseases, such as liver cancer, may cause bad breath or urine odor, while diabetes may be accompanied by a smell similar to rotting apples. Therefore, maintaining good health is crucial for improving body odor.
Women’s body odor can also change during specific physiological cycles. Improper care during menstruation may result in a foul smell, but this is not necessarily attributed to health issues. A study found that women emit a more pleasant odor during ovulation compared to menstruation, further demonstrating the impact of physiological state on body odor.
Women’s body odor is influenced by various factors, including diet, personal health, and physiological cycles. To improve body odor, besides daily cleanliness, a balanced diet, and proper care during the menstrual period, it is also important to address and manage potential health issues in order to effectively reduce unpleasant body odor.
