Toothache is an extremely unbearable pain, although it is often said that “toothache is not a disease,” the pain makes it difficult for people to endure. Therefore, daily oral care is crucial, including regular brushing and avoiding foods that can damage dental health.
For women in postpartum confinement, the sudden onset of toothache inevitably raises concerns about whether it will lead to long-term health issues. In fact, if oral hygiene is not taken seriously during the postpartum period, such as using cold water to brush teeth, it can indeed have long-term effects on the body. The correct approach is to use a specially designed postpartum toothbrush and clean the mouth with cooled boiled water.
In addition, there are other health details to be noted during the postpartum period: – Due to increased lochia, daily cleaning with warm water, changing sanitary products, keeping dry until lochia naturally stops, usually within six weeks after delivery. – Starting approximately one week after delivery, bathing and washing hair can be resumed, initially avoiding soaking in a tub to prevent infection, and showers can be chosen after six weeks. – Keep the living space adequately ventilated, with a pleasant temperature, avoiding overheating or significant temperature differences, especially in summer to prevent heat stroke. – Avoid direct blowing of air, position the air outlet away from the mother when using air conditioning, and maintain room temperature between 25 to 28 degrees Celsius. – Pay attention to personal warmth, change into dry clothes promptly after sweating, add layers for warmth during nighttime nursing. – Despite the traditional belief that tooth brushing is not advisable during postpartum confinement, maintaining oral hygiene is crucial. Gentle brushing daily and rinsing after meals are essential for preventing oral diseases.
In conclusion, the healthcare measures during postpartum confinement are comprehensive and meticulous, from oral care to adjusting living environments, every aspect requires careful attention to promote comprehensive recovery for women after childbirth.