When women cough during confinement, it is often due to physical weakness, being attacked by a cold, or changes in weather. To relieve this condition, you can try the following methods:
First, consider boiling some Chinese medicinal materials with heat-clearing, detoxifying, cough-suppressing, and phlegm-resolving effects to drink, such as Chuanbei, almonds, and Yin Qiao. These herbs can not only effectively alleviate coughing but also help clear the respiratory tract with less burden on the body, especially suitable for those with mild cough symptoms and no serious complications.
Secondly, during the confinement period, pay attention to rest and keeping warm. Due to the weakened body and decreased resistance at this time, it is vulnerable to cold and discomfort. Ensure adequate sleep, adjust clothing appropriately with the changing seasons to prevent catching a cold and worsening the cough. This practice is particularly suitable for cough caused by weak constitution or cold.
Additionally, dietary therapy is also a good way to manage cough. The diet during the confinement period should be light, avoid spicy and irritating foods, choose foods such as pears, honey, and lily that help moisten the lungs and suppress coughs, and maintain sufficient intake of water, drink warm water. This method is suitable for mild coughs without other significant complications.
Of course, if the cough symptoms are severe, accompanied by fever, phlegm cough, etc., it may require more professional treatment methods, such as a combination of Chinese and Western medicine or physical therapy. In the face of this situation, the best approach is to consult a professional doctor and develop a treatment plan based on individual circumstances.
