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“‘Can cucumbers lower blood lipids?’” The doctor looked at Aunt Liu’s test results, smiled slightly, and said softly.
“‘Can cucumbers lower blood lipids?’” The doctor looked at Aunt Liu’s test results, smiled slightly, and said softly.
Aunt Liu had just returned from a trip to Qingdao, bringing plenty of local specialties to her friends’ home. While she was placing the fresh seafood and specialties on the table, she chatted with her friends about the fun stories from her trip.
“Wow, the seafood in Qingdao is just so delicious!” Aunt Liu said excitedly, “Especially the kelp there; I ate it every day and loved it!”
“I remember you previously mentioned that you went to Qingdao because of high blood lipids,” joked her friend Xiao Li, “Now that you’ve brought back so many specialties, are you going to switch to cucumbers?”
Aunt Liu laughed, “Don’t mention it; I’m making it a point to eat cucumbers every day. I heard they’re good for lowering blood lipids.”
“Is that true?” Another friend, Sister Wang, asked curiously.
【Dear readers, the author has a modest income and had to include a brief 5-second advertisement in the article. Watching it allows you to read the full text for free. I know this may be slightly disruptive, but it does help me increase some income so I can continue writing. Your understanding is my greatest motivation, and I will work hard to bring you more quality content!】
【Dear readers, the author has a modest income and had to include a brief 5-second advertisement in the article. Watching it allows you to read the full text for free. I know this may be slightly disruptive, but it does help me increase some income so I can continue writing. Your understanding is my greatest motivation, and I will work hard to bring you more quality content!】
“Absolutely!” Aunt Liu replied confidently, “I’ve stuck to it for a year, and the results are significant!”
“I can see you’ve lost quite a bit of weight,” Sister Wang exclaimed, “I’ve heard about the benefits of cucumbers, but I really don’t know the details.”
Aunt Liu smiled and began her分享: “Actually, cucumbers do have a lipid-lowering effect, but it’s not just because of their nutritional content; it also relates to our bodily metabolism and dietary habits.”
This remark from Aunt Liu piqued everyone’s interest. So, Aunt Liu detailed her year-long changes and her deep understanding of cucumbers.
Aunt Liu’s name is Liu Yalan; she is 45 years old and works as a primary school teacher. Last year, during her physical examination, she found her blood lipid levels were elevated, and the doctor advised her to adjust her diet,
