The Tianshu point is an important acupoint of the human body’s Foot Yangming Stomach Meridian, with the functions of regulating qi, invigorating the spleen, and reducing swelling and weight. It is suitable for digestive system disorders such as obesity, abdominal distention, bowel rumbling, constipation, diarrhea, dysentery, especially effective for stubborn constipation with very good relief effects. For patients with stomach cold syndrome, stimulating the Tianshu point can help relieve symptoms of stomach cold with good results. Additionally, it can also be used for lower back pain, menstrual pain in women, irregular menstruation, gallbladder inflammation, and other conditions, making it a very important acupoint for health preservation in the human body.
Point Classification: Belongs to the Foot Yangming Stomach Meridian.
Needling Technique: The acupoint can be needled while seated or in a supine position, approximately 3 horizontal fingers (2 cun) away from the center of the navel (Shenque point) towards the left and right sides, which is the location of the Tianshu point. During pressure application, there will be a noticeable sore and swollen sensation in the local area of the acupoint.
Acupoint Usage: Massage Method: Stimulating the Tianshu point can be done by rubbing or pressing. Using the fingertip of the thumb, press or rub the Tianshu point on both sides, massaging the point for 3-5 minutes each session.
