Nowadays, more and more people are paying attention to health preservation. Our ancestors have left us valuable advice, so it is important to pass them down. The body is distributed with meridians that regulate the five internal organs. When the body’s qi and blood are normal, the whole body will be very healthy, especially the liver, which is responsible for detoxifying our body. Unhealthy habits such as obesity, staying up late, and excessive drinking can threaten liver health. Massaging a specific point on the inner thigh every day can help regulate liver issues.
Tap on the inner side of the thigh, don’t be shy. Keep doing this for one month, and besides losing weight, there are four additional benefits! Come and take a look!
Nowadays, the external air and environmental pollution can affect people’s health. Promoting hydration and detoxification provides the body with a non-toxic and healthier environment, which is essential for good health.
Excessive stress and regular late nights can easily lead to excessive liver heat, resulting in symptoms such as dry eyes, irritability, and thirst. Massaging can help reduce liver heat and provide relief.
People who frequently get angry are more prone to illness. Anger can affect liver function, leading to stagnation of qi and blood, causing symptoms like cold limbs and overall weakness. Massaging the liver meridian can unblock the liver and improve mood.
Even in overweight individuals, most fat accumulates on the inner thighs. Massaging can promote fat burning, enhance metabolism, and slim down the legs.
Traditional Chinese medicine believes that the principle of treating high blood pressure lies in the dysfunction of meridians, with excessive liver yang and deficient kidney yin. By massaging specific points, normal regulation functions can be restored, leading to nutritional balance and natural blood pressure reduction. Consistent and persistent massages can effectively assist in lowering blood pressure.
