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thighs

Slimming

4 bed yoga poses, opening shoulders for a beautiful back/slimming the abdomen/improving fake wide hips, practicing lying down to achieve an easily slim physique!

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Worked all day, either lying on the sofa or in bed at home? Watching your figure deteriorate but lacking the motivation to exercise? Today,...
Slimming

To be honest, losing weight is actually quite simple!

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To be honest, losing weight is actually quite simple. If you really commit to dieting for 3 days, you'll start to feel lighter and less...
Slimming

5 bed exercises for staying slim! The hero pose and happy baby pose help sculpt your body! Come learn now!

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5 Lazy Ways to Slim Down with Yoga, Hero Pose and Happy Baby Pose can be done while lying in bed! The lazy slimming...
Slimming

Hit this spot 50 times every day, gray hair turns black, thighs get thinner, and eyesight improves. Now, the effect is doubled.

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Introduction Dear readers, WeChat has been redesigned, and from now on, only starred users will receive daily article pushes. Please click the card below as...
Slimming

What is the best exercise for abdominal weight loss in summer?

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Abdominal weight loss refers to one or more weight loss methods used for abdominal obesity: including medication methods, dietary therapy methods, acupuncture methods, yoga...
Slimming

Tap the thighs here, persist for 1 month, apart from weight loss, you may also gain these 4 benefits

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In today's society, people are paying more and more attention to health preservation. Our body's qi and blood can run normally, and our body...
Healthy diet

Spleen and stomach disharmony, don’t take medicine first, use this acupoint on the thighs skillfully, the three major health benefits will come naturally.

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Many people have probably heard of the saying, "To keep someone's heart, you must first capture their stomach." In fact, what many people don't...
Gender Health

After what age do men’s sperm quality start to decline? These 3 habits may harm “sperm”.

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health preservation magazines that will...
Slimming

This action for 5 minutes is equivalent to walking for 1 hour, the three highs quietly decrease, the legs and abdomen become thinner, and...

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There is an acupoint on the front of our thigh called the SP-9 (Futu) point. Regular stimulation of this acupoint can enhance the circulation...
Slimming

6 methods for slimming down your legs, there is always one that suits you.

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Many people have to stand for a long time or sit for a long time due to work or study reasons, which can lead...
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