Introduction
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The human body has several meridians, and any blockage in these meridians can easily trigger various diseases. Among them, there is a particularly magical meridian. If you tap it 50 times daily, the edema and metabolic waste in your body will be naturally eliminated, ensuring your energy and blood are replenished, your pants fit better, and your body improves! This magical meridian is the Gallbladder Meridian.
The effects of tapping the Gallbladder Meridian on the body
Eliminating white hair
Tapping the Gallbladder Meridian can improve the body’s absorption ability. For those with white hair, it will gradually turn black. Some white hairs may fall out and grow back as black hairs, while others turn yellow before becoming black. Those with oily hair will also see improvements over time.
Treating fatty liver and gallstones
For those suffering from fatty liver and gallstones, tapping the Gallbladder Meridian is the simplest and most effective method for prevention and auxiliary treatment.
Eliminating metabolic waste from the body
Tapping the Gallbladder Meridian helps the body expel metabolic waste, allowing for smoother blood flow. With consistent practice, facial blemishes will fade, and skin will become clearer.
Reducing fat
Since tapping the Gallbladder Meridian accelerates its activity, this exercise directly reduces fat on the hips and outer thighs. After about one to two months, you will feel that your legs have thinned and your pants fit better.
Preventing diseases and strengthening the body
According to traditional Chinese medicine theory, when organ function is poor, stimulating the related meridians can enhance their function and improve organ performance. Therefore, the best way to resolve liver and gallbladder issues is to tap the Gallbladder Meridian.
Is the Gallbladder Meridian clear? You can tell by tapping it.
How to determine if the Gallbladder Meridian is flowing smoothly?
Stand normally with your feet apart, let your arms hang naturally, and make a fist to tap on the sides of your thighs at the Fengshi points; if you feel soreness or distention, it indicates a blockage in your Gallbladder Meridian!
How to tap the Gallbladder Meridian?
As shown in the diagram, tap the four points on the outer thigh with force. Each set of four taps counts as one, so tap each thigh fifty times, totaling about two hundred taps for both thighs.
Given that thigh muscles and fat are thick, it is necessary to apply force and tap at a rhythm of about two taps per second to effectively stimulate the points.
Precautions
1. Force: Use a hollow fist and apply force, but be careful not to hit too hard and injure the tendons. It is normal to feel soreness in the tapped areas initially, similar to after jogging.
2. Timing: Do not tap after 11 PM. From 11 PM to 1 AM is when energy and blood flow into the Gallbladder Meridian, so tapping during this period is not beneficial for the body.
Tapping the Gallbladder Meridian during the day is the safer approach, taking only a few minutes for each leg daily.
3. Avoid anger: Tapping the Gallbladder Meridian raises the body’s energy and blood. If you become angry, it disrupts the normal flow of energy, leading to congestion, which is detrimental to health.
4. Consistent practice: Body maintenance is a long-term endeavor.
People unsuitable for tapping the Gallbladder Meridian
Older adults should tap less, pregnant women should not tap, and those who have undergone organ transplants should not tap.
As the saying goes, regularly tapping the Gallbladder Meridian lightens the body. Once Blocked, the entire body may be affected. Unblocking the Gallbladder Meridian can turn white hair back to black, making you feel younger. This simple method is suitable for everyone. Give it a try!
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