To be honest, losing weight is actually quite simple.
If you really commit to dieting for 3 days, you’ll start to feel lighter and less bloated. After a week of persistence, you will notice your waistband becoming looser and your clothes fitting better.
As you receive more positive feedback, your motivation will increase, making it easier to stick with it.
When you lose 10 pounds, it’s visibly noticeable; the excess fat decreases, your thighs won’t rub together, and your features appear more defined.
Getting slim can make you more attractive, prompting you to find ways to prevent gaining weight. Being overweight brings a sense of burden, implying a degree of indulgence and compromise.
There are many paths to losing weight, but there is only one way to gain it. So, don’t plan while you eat, and don’t be discouraged while trying to persist.
Set attainable goals, tackling it five pounds at a time, and extending your timeline to find your own rhythm. If you stick with it, the final results will not be disappointing, and could even exceed your expectations.
