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Healthy diet

During the Dog Days, have you succeeded in not eating three meals and not sleeping three times?

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Click on "Hall of TCM Technology" and pay attention to a healthy lifestyle Now the weather is very hot, and temperatures in many areas have...
Healthy diet

June health preservation, remember: “two sentences” “three not to eat” “four persist”, may be able to safely spend the summer.

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Now it's the hot month of June, every summer seems to be a rather "difficult" period, so summer is called the "bitter summer." Chinese medicine...
Healthy diet

Drinking mung bean soup in summer, does it raise or lower blood sugar? Early knowledge leads to early benefits, avoid eating wrong.

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The dog days of summer have arrived, with unbearable heat. Aunt Qiu wants to make some mung bean soup to cool off. In her...
Healthy diet

The beginning of the three dog days, want to be healthy, to expel cold with heat, remember the “four fear,” do not eat three...

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With the temperature rising, it's already the hottest time of the year, and the scorching heat makes it tough during the "fu days." According to...
Slimming

Dog days, have a bowl of “clearing soup for intestines and appetizing,” to enhance appetite, eliminate feces, and lose weight.

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In the dog days of summer, have a bowl of "intestinal-clearing and appetite-opening soup" to boost your appetite, eliminate waste, and slim down On hot...
Gender Health

Lack of yang energy is prone to illness, men should correct the bad habit of absorbing yang for the sake of health.

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Health preservation, happy living, this is the health news broadcaster, I am a health enthusiast, taking you to live a scientifically healthy life! Yang energy...
Healthy diet

After the summer solstice, avoid dampness! Eating less of the “5 kinds of food” and abandoning the “5 habits” may help in eliminating dampness.

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Traditional Chinese medicine believes: "Dampness is the source of all diseases." If there is an excessive amount of dampness in the body, it can...
Gender Health

After the beginning of autumn, men should try to do less of these 3 “sun-absorbing” bad deeds, even if they like it, they should...

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, which will share...
Healthy diet

How to deal with heatstroke? Is it reliable to take antipyretics for cooling down? Let’s find out.

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The current period is in the midst of the hottest days of the year, with many parts of the country experiencing high temperatures. The...
Gender Health

Nourishing health first nourishes yang qi, men should promptly change 4 habits that deplete yang energy, and the body will reward you

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The Chinese medicine says: health preservation firstly nourishes the yang qi, which is equivalent to the sun in nature. Just as without the sun,...
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